Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Köz Patlıcanlı Humus
Easy 35 min~165 kcal 4/10
🥙
Sabich
Fried eggplant, eggs, hummus, tahini sauce, and amba fill pita for a generous Israeli street sandwich.
Medium⏱️ 58 min📖 1 min readServes 4~520 kcal🌍 Middle Eastern🌍 Full translation
30 min prep 28 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 58 min- Prep30 min
- Cooking28 min
Ingredients
4 servings
Quick:
- 4 pcs Pita bread
- 2 pcs Eggplants
- 4 pcs Boiled eggs
- 1 glass(~200 ml) Hummus
- 2 pcs Tomatoes
- 1 pcs Cucumber
- 0.3 bunch Parsley
- 4 tbsp(~60 ml) Tahini
- 2 tbsp(~30 ml) Lemon juice
- 3 tbsp(~45 ml) Water
- 4 tbsp(~60 ml) Amba sauce
- 0.5 glass(~100 ml) Vegetable oil
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Slice the eggplants 1 cm thick and rest with salt for 10 minutes.
10 min10:00 - 2
Dry the eggplants and fry in hot oil for 3 minutes per side.
6 min06:00 - 3
Whisk the tahini, lemon juice, and water into a smooth sauce.
- 4
Dice the tomatoes, cucumber, and parsley and mix with salt.
- 5
Warm the pita breads and open them.
- 6
Spread hummus in each pita and add eggplant and sliced egg.
- 7
Add salad, tahini sauce, and amba.
- 8
Serve the filled pitas immediately.
💡 Tip: Resting the fried eggplants on paper towels keeps the sandwich from becoming heavy.
🍽️ Serving suggestion: Serve with pickles, hot sauce, and lemony salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~520
kcal calories
18
g protein
62
g carbs
24
g fat
Protein 13%Carbs 46%Fat 41%
GI 16 · Low GIGL 10 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Sabich make?
This recipe serves 4.How long does Sabich take?
Prep 30 minutes, cooking 28 minutes; 58 minutes in total.Is Sabich difficult?
This recipe is rated medium.How many calories does Sabich have?
Approximately 520 kcal per serving. Protein: 18g, carbs: 62g, fat: 24g.Which allergens does Sabich contain?
This recipe contains Gluten, Egg, Sesame. Check it against your dietary needs.Which cuisine does Sabich belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Sabich need?
This recipe needs 13 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?