What else can I make with these ingredients?
This recipe may contain allergens
Kuru Fasulye
Medium 10 hr 41 min~280 kcal 8/10
🥣
Mirik Asi
Small bulgur dumplings from Sivas served with garlic yogurt and buttered red pepper sauce.
Medium⏱️ 50 min📖 1 min readServes 4~430 kcal🇹🇷 Turkish
30 min prep 20 min cook
- #High Protein
- #Budget-Friendly
- #Winter
🥣
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep30 min
- Cooking20 min
Ingredients
4 servings
Quick:
For the meatballs
- 2 glass(~400 ml) İnce bulgur
- 0.5 glass(~100 ml) Un
- 1.5 glass(~300 ml) Sıcak su
- 1 tbsp(~15 ml) Domates salçası
- 0.5 tsp(~2.5 ml) Pul biber
General
- 1 tsp(~5 ml) Tuz
For the sauce
- 2 glass(~400 ml) Yoğurt
- 2 clove Sarımsak
For the topping
- 2 tbsp(~30 ml) Tereyağı
- 1 tsp(~5 ml) Kırmızı toz biber
For serving
- 0.3 bunch Maydanoz
What else can I make with these ingredients?
Instructions
- 1
Bulguru sıcak suyla ıslatıp 10 dakika şişirin.
10 min10:00 - 2
Un, salça, tuz ve pul biberi ekleyip macun gibi yoğurun.
- 3
Harçtan küçük yuvarlak köfteler yapın.
- 4
Köfteleri kaynar tuzlu suda 10 dakika haşlayın.
10 min10:00 - 5
Yoğurt ve ezilmiş sarımsağı çırpın.
- 6
Tereyağında kırmızı toz biberi köpürtün.
- 7
Mirik köfteleri yoğurt ve biberli tereyağıyla tabaklayıp maydanoz serpin.
💡 Tip: Bulguru yeterince yoğurmak köftelerin haşlanırken dağılmasını önler; yüzeye çıkan köfteleri birkaç dakika daha tutmak içini pişirir.
🍽️ Serving suggestion: Mirik köfteyi sarımsaklı yoğurt bol olacak şekilde, yanında turşu ve sade salatayla servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~430
kcal calories
17
g protein
62
g carbs
13
g fat
Protein 16%Carbs 57%Fat 27%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mirik Asi make?
This recipe serves 4.How long does Mirik Asi take?
Prep 30 minutes, cooking 20 minutes; 50 minutes in total.Is Mirik Asi difficult?
This recipe is rated medium.How many calories does Mirik Asi have?
Approximately 430 kcal per serving. Protein: 17g, carbs: 62g, fat: 13g.Which allergens does Mirik Asi contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Mirik Asi need?
This recipe needs 11 ingredients.
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