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Kastamonu Siyez Kes Wrap

Name: Siyezli Bazlamada Tereyağlı Keş
Prep time: 15 min
Cook time: 10 min
Total time: 45 min
Yield: 4 porsiyon
Cuisine: Türk Mutfağı
Ingredients: 2 su bardağı Siyez unu; 1 su bardağı Su; 120 gr Keş peyniri; 30 gr Tereyağı; 0.25 çay kaşığı Tuz; 2 yemek kaşığı Yoğurt (hamur yumuşaklığı için); 1 tutam Kabartma tozu (opsiyonel); 0.5 çay kaşığı Pul biber (servis)

This Kastamonu breakfast wraps einkorn flatbread around aged keş cheese and melted butter for a rustic morning bite with deep grain flavor.

Easy⏱️ 45 min📖 1 min readServes 4~236 kcal🇹🇷 Turkish🌍 Full translation

15 min prep 10 min cook 20 min rest

Vegetarian

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 45 min

Prep15 min
Resting/Marinating20 min
Cooking10 min

Ingredients

4 servings

Quick:

2 glass(~400 ml) Einkorn flour
1 glass(~200 ml) Water
120 g Keş cheese
30 g Butter
0.3 tsp(~1.5 ml) Salt
2 tbsp(~30 ml) Yoğurt (hamur yumuşaklığı için)
1 pinch Kabartma tozu (opsiyonel)
0.5 tsp(~2.5 ml) Pul biber (servis)

What else can I make with these ingredients?

Instructions

1
Prepare a soft dough with einkorn flour, water and salt.
20 min
20:00
2
Roll out the dough into thin balls and cook them in the pan for a total of 6 minutes on both sides.
3
Spread butter on the bread, sprinkle over the Keş cheese, roll it up, and serve.
5 min
05:00
4
Sıcak bazlamanın bir yüzüne tereyağını sürün, üstüne ufalanmış keş peynirini bolca serpin.
5
Yarım ay şeklinde katlayıp veya rulo sarıp pul biberle hemen servis edin.

💡 Tip: Wrapping the bread as soon as you take it out of the pan will allow the Keş cheese to soften more easily on the inside.

🍽️ Serving suggestion: Serve warm with hot tea.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Calcium
Vitamin B12

Nutrition (per serving)

⚠️ Estimated, 38% match

~236

kcal calories

g protein

g carbs

g fat

Protein 15%Carbs 44%Fat 41%

GI 6 · Low GIGL 2 · Low GL

Sugar

Fiber

195.6mg

Sodium

3.9g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (38%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Gluten
Milk
Tree nuts

Author-declared: Recipe author declared Tree nuts but our matcher did not find it in the ingredient list. May come from brand or variety.

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Kastamonu Siyez Kes Wrap make?
This recipe serves 4.
How long does Kastamonu Siyez Kes Wrap take?
Prep 15 minutes, cooking 10 minutes, including 20 minutes of passive resting; 45 minutes in total.
Is Kastamonu Siyez Kes Wrap difficult?
This recipe is rated easy.
How many calories does Kastamonu Siyez Kes Wrap have?
Approximately 236 kcal per serving. Protein: 9g, carbs: 26g, fat: 11g.
Which allergens does Kastamonu Siyez Kes Wrap contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.
How many ingredients does Kastamonu Siyez Kes Wrap need?
This recipe needs 8 ingredients.
Is Kastamonu Siyez Kes Wrap filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

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Instructions

Prepare a soft dough with einkorn flour, water and salt.

20 min

20:00

Roll out the dough into thin balls and cook them in the pan for a total of 6 minutes on both sides.

Spread butter on the bread, sprinkle over the Keş cheese, roll it up, and serve.

5 min

05:00

Sıcak bazlamanın bir yüzüne tereyağını sürün, üstüne ufalanmış keş peynirini bolca serpin.

Yarım ay şeklinde katlayıp veya rulo sarıp pul biberle hemen servis edin.

FAQ

How many servings does Kastamonu Siyez Kes Wrap make?

This recipe serves 4.

How long does Kastamonu Siyez Kes Wrap take?

Prep 15 minutes, cooking 10 minutes, including 20 minutes of passive resting; 45 minutes in total.

Is Kastamonu Siyez Kes Wrap difficult?

This recipe is rated easy.

How many calories does Kastamonu Siyez Kes Wrap have?

Approximately 236 kcal per serving. Protein: 9g, carbs: 26g, fat: 11g.

Which allergens does Kastamonu Siyez Kes Wrap contain?

This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.

How many ingredients does Kastamonu Siyez Kes Wrap need?

This recipe needs 8 ingredients.

Is Kastamonu Siyez Kes Wrap filling?

Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.

Timeline

Ingredients

Instructions