Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Naneli Limonata
Easy 15 min~110 kcal 1/10
🥛
Chinese Soy Milk
A breakfast staple from Chinese home kitchens, made by simmering freshly blended soybeans into a mild, filling drink served warm or cold.
Easy⏱️ 8 hr 30 min📖 1 min readServes 4~110 kcal🇨🇳 Chinese🌍 Full translation
10 min prep 20 min cook 480 min rest
- Vegan
- Vegetarian
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 8 h 30 min- Prep10 min
- Resting/Marinating8 h
- Cooking20 min
Ingredients
4 servings
Quick:
- 1 su bardağı(~200 ml) Soybeans
- 1.5 litre Water
- 2 yemek kaşığı(~30 ml) Sugar(optional)
What else can I make with these ingredients?
Instructions
- 1
Blend the soaked soybeans with the water.
8 hr480:00 - 2
Strain the mixture through cheesecloth and boil the liquid for 15 minutes.
- 3
Add sugar if you like and serve.
💡 Tip: If the soybeans soak for at least 8 hours, the milk strains much more smoothly.
🍽️ Serving suggestion: Serve either hot or fully chilled with a sesame roll on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 67% match~110
kcal calories
7
g protein
9
g carbs
5
g fat
Protein 26%Carbs 33%Fat 41%
6.4g
Sugar
0g
Fiber
15.1mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chinese Soy Milk make?
This recipe serves 4.How long does Chinese Soy Milk take?
Prep 10 minutes, cooking 20 minutes, including 480 minutes of passive resting; 510 minutes in total.Is Chinese Soy Milk difficult?
This recipe is rated easy.How many calories does Chinese Soy Milk have?
Approximately 110 kcal per serving. Protein: 7g, carbs: 9g, fat: 5g.Which allergens does Chinese Soy Milk contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Chinese Soy Milk belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Chinese Soy Milk need?
This recipe needs 3 ingredients.Is Chinese Soy Milk filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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