Vegan
What else can I make with these ingredients?
This recipe may contain allergens
İmam Bayıldı
Medium 1 hr 33 min~337 kcal 5/10
🧅
Spanish Calcots
Catalan grilled spring onions served with a romesco-style almond, pepper, tomato, garlic, and olive oil sauce.
Medium⏱️ 46 min📖 1 min readServes 4~340 kcal🇪🇸 Spanish🌍 Full translation
22 min prep 24 min cook
- Vegan
- #Low Calorie
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 46 min- Prep22 min
- Cooking24 min
Ingredients
4 servings
Quick:
For the onions
- 16 Thick fresh onions
For the sauce
- 2 Roasted red peppers
- 2 Tomatoes
- 0.5 cup(~100 ml) Almonds
- 1 slice Stale bread
- 2 clove Garlic
- 0.3 cup(~60 ml) Olive oil
- 1.5 tbsp(~23 ml) Grape vinegar
- 1 tsp(~5 ml) Sweet paprika
General
- 0.8 tsp(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Trim the onions without cutting too deeply into the roots.
- 2
Soften the tomatoes and garlic in a 200°C oven for 18 minutes.
18 min18:00 - 3
Fry the stale bread in a little of the olive oil for 2 minutes.
2 min02:00 - 4
Blend the almonds, roasted peppers, tomatoes, garlic, bread, grape vinegar, paprika, salt, and olive oil into a coarse sauce.
- 5
Cook the onions in a grill pan for 12 minutes, turning them until the outside blackens.
12 min12:00 - 6
Peel away the blackened outer skin.
- 7
Serve the calcots hot with the romesco sauce.
💡 Tip: Do not clean off too much of the outer onion layer; it protects the onion over the heat and keeps the inside from drying out.
🍽️ Serving suggestion: Serve calcots hot on a shared plate with plenty of romesco sauce and toasted bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~340
kcal calories
5
g protein
30
g carbs
22
g fat
Protein 6%Carbs 36%Fat 58%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Spanish Calcots make?
This recipe serves 4.How long does Spanish Calcots take?
Prep 22 minutes, cooking 24 minutes; 46 minutes in total.Is Spanish Calcots difficult?
This recipe is rated medium.How many calories does Spanish Calcots have?
Approximately 340 kcal per serving. Protein: 5g, carbs: 30g, fat: 22g.Which allergens does Spanish Calcots contain?
This recipe contains Gluten, Tree nuts. Check it against your dietary needs.Which cuisine does Spanish Calcots belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Spanish Calcots need?
This recipe needs 10 ingredients.
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