Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Fırında Makarna
Easy 55 min~470 kcal 7/10
🍝
Spaetzle
A thick egg dough is pressed into boiling water, then tossed with butter into tender German noodles.
Medium⏱️ 1 hr📖 1 min readServes 4~410 kcal🇩🇪 German🌍 Full translation
25 min prep 20 min cook 15 min rest
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep25 min
- Resting/Marinating15 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2.5 cup(~500 ml) Flour
- 4 Eggs
- 0.5 cup(~100 ml) Milk
- 1 dessert spoon(~10 ml) Salt
- 0.3 tsp(~1.5 ml) Grated nutmeg
- 3 tbsp(~45 ml) Butter
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Mix the flour, salt, and grated nutmeg in a large bowl.
- 2
Add the eggs and milk, and beat until you have a thick, elastic batter.
- 3
Rest the batter for 15 minutes.
15 min15:00 - 4
Bring salted water to a boil in a large pot.
- 5
Push the batter through a colander or spaetzle maker into the boiling water in small pieces.
- 6
When the noodles float to the surface, boil for 2 more minutes and drain.
2 min02:00 - 7
Melt the butter in a pan and lightly fry the noodles for 5 minutes.
5 min05:00 - 8
Serve hot with parsley.
💡 Tip: A short rest lets the flour hydrate and helps the noodles break off more neatly into the boiling water.
🍽️ Serving suggestion: Serve hot as a side with beef stew, mushroom sauce, or fried onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~410
kcal calories
13
g protein
56
g carbs
15
g fat
Protein 13%Carbs 55%Fat 32%
GI 18 · Low GIGL 10 · Low GL
1.7g
Sugar
2g
Fiber
1312.5mg
Sodium
7.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Spaetzle make?
This recipe serves 4.How long does Spaetzle take?
Prep 25 minutes, cooking 20 minutes, including 15 minutes of passive resting; 60 minutes in total.Is Spaetzle difficult?
This recipe is rated medium.How many calories does Spaetzle have?
Approximately 410 kcal per serving. Protein: 13g, carbs: 56g, fat: 15g.Which allergens does Spaetzle contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Spaetzle belong to?
This recipe belongs to German cuisine.How many ingredients does Spaetzle need?
This recipe needs 7 ingredients.Is Spaetzle filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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