Vegan
What else can I make with these ingredients?
This recipe may contain allergens🇰🇷
Tteokbokki
Medium 28 min~320 kcal 4/10
🍿
Sesame Tofu Nuggets
Tofu cubes coated in starch and sesame, baked until crisp at the edges and light enough for a plant-based snack or bowl topping.
Medium⏱️ 35 min📖 1 min readServes 4~190 kcal🇨🇳 Chinese🌍 Full translation
15 min prep 20 min cook
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep15 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 400 gr Firm Tofu
- 2 yemek kaşığı(~30 ml) Soy Sauce
- 3 yemek kaşığı(~45 ml) Sesame
- 3 yemek kaşığı(~45 ml) Corn Starch
What else can I make with these ingredients?
Instructions
- 1
Cut the tofu into cubes and mix with soy sauce.
10 min10:00 - 2
Coat it with starch and sesame seeds and place it on the tray.
- 3
Bake in the oven at 200°C for 20 minutes.
- 4
200°C fırında 20 dakika, ortasında çevirerek kızarana kadar pişirin.
20 min20:00 - 5
3 dakika dinlendirip servis edin, böylece kaplama yüzeye sabitlenir.
3 min03:00
💡 Tip: Pre-press the tofu and reduce its water; The coating adheres better.
🍽️ Serving suggestion: Serve with sweet chili sauce or soy-lime dip.
Nutrition (per serving)
⚠️ Estimated, 75% match~190
kcal calories
11
g protein
13
g carbs
10
g fat
Protein 24%Carbs 28%Fat 48%
GI 45 · Low GIGL 6 · Low GL
0.1g
Sugar
1.5g
Fiber
414.2mg
Sodium
0.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Sesame Tofu Nuggets make?
This recipe serves 4.How long does Sesame Tofu Nuggets take?
Prep 15 minutes, cooking 20 minutes; 35 minutes in total.Is Sesame Tofu Nuggets difficult?
This recipe is rated medium.How many calories does Sesame Tofu Nuggets have?
Approximately 190 kcal per serving. Protein: 11g, carbs: 13g, fat: 10g.Which allergens does Sesame Tofu Nuggets contain?
This recipe contains Soy, Sesame. Check it against your dietary needs.Which cuisine does Sesame Tofu Nuggets belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Sesame Tofu Nuggets need?
This recipe needs 4 ingredients.Is Sesame Tofu Nuggets filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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