Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇯🇵
Korokke
Medium 35 min~280 kcal 4/10
🍘
Suppli
A Roman fried rice snack with a molten mozzarella center, crisp outside, creamy inside, and made for passing around with drinks.
Medium⏱️ 40 min📖 1 min readServes 6~290 kcal🇮🇹 Italian🌍 Full translation
20 min prep 20 min cook
- #For Guests
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep20 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 500 g Cooked risotto rice
- 120 g Mozzarella
- 1 cup(~200 ml) Breadcrumbs
- 2 Eggs
- 2 cup(~400 ml) Sunflower oil
- 0.5 cup(~100 ml) Tomato sauce
What else can I make with these ingredients?
Instructions
- 1
Take tangerine-sized portions from 500 g cold risotto rice.
- 2
Place mozzarella in the centers and close the rice tightly so the cheese does not leak into the hot oil.
- 3
Coat the suppli balls with egg and breadcrumbs.
- 4
Fry the suppli in 170°C oil for 5 minutes, until golden.
5 min05:00 - 5
Drain for 3 minutes and serve hot so the cheese keeps its stretchy texture.
3 min03:00
💡 Tip: Chill the rice mixture fully; warm filling falls apart while you shape the balls.
🍽️ Serving suggestion: Serve with warm tomato sauce on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~290
kcal calories
7
g protein
34
g carbs
11
g fat
Protein 11%Carbs 52%Fat 37%
GI 23 · Low GIGL 8 · Low GL
2.1g
Sugar
1.1g
Fiber
355.1mg
Sodium
9.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Suppli make?
This recipe serves 6.How long does Suppli take?
Prep 20 minutes, cooking 20 minutes; 40 minutes in total.Is Suppli difficult?
This recipe is rated medium.How many calories does Suppli have?
Approximately 290 kcal per serving. Protein: 7g, carbs: 34g, fat: 11g.Which allergens does Suppli contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Suppli belong to?
This recipe belongs to Italian cuisine.How many ingredients does Suppli need?
This recipe needs 6 ingredients.Is Suppli filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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