What else can I make with these ingredients?
This recipe may contain allergens🇮🇹
Suppli
Medium 40 min~290 kcal 3/10
🥚
Scotch Egg
Scotch Egg wraps boiled egg in meat and crumbs for a snack with crisp outside and tender center.
Medium⏱️ 30 min📖 1 min readServes 4~258 kcal🇬🇧 British🌍 Full translation
20 min prep 10 min cook
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Timeline
Total 30 min- Prep20 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 4 Eggs
- 1 cup(~200 ml) Breadcrumbs
- 0.8 tsp(~4 ml) Salt
- 1.5 cup(~300 ml) Vegetable oil
- 300 g Beef sausage meat
- 0.5 cup(~100 ml) Flour
What else can I make with these ingredients?
Instructions
- 1
Boil the 4 eggs in boiling water for 6 minutes, then transfer them to ice water.
6 min06:00 - 2
Peel and dry the eggs so the meat coating sticks to the surface.
- 3
Knead the beef mince with salt and wrap it around the eggs in an even layer.
- 4
Coat the wrapped eggs in breadcrumbs and chill for 10 minutes so the coating holds.
10 min10:00 - 5
Fry in 170°C oil for a total of 6 minutes, turning as they cook.
6 min06:00 - 6
Wait 4 minutes before cutting, otherwise the hot meat coating separates.
4 min04:00
💡 Tip: Cooling the eggs before they become fully hard set gives a better center.
🍽️ Serving suggestion: Place lemon wedges and parsley sprigs along the edge of the serving plate for color.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~258
kcal calories
16
g protein
11
g carbs
16
g fat
Protein 25%Carbs 17%Fat 58%
GI 29 · Low GIGL 3 · Low GL
2g
Sugar
1.8g
Fiber
726.9mg
Sodium
11.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Scotch Egg make?
This recipe serves 4.How long does Scotch Egg take?
Prep 20 minutes, cooking 10 minutes; 30 minutes in total.Is Scotch Egg difficult?
This recipe is rated medium.How many calories does Scotch Egg have?
Approximately 258 kcal per serving. Protein: 16g, carbs: 11g, fat: 16g.Which allergens does Scotch Egg contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.Which cuisine does Scotch Egg belong to?
This recipe belongs to British cuisine.How many ingredients does Scotch Egg need?
This recipe needs 6 ingredients.Is Scotch Egg filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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