Javanese tempeh simmered in coconut water, soy sauce, palm sugar, garlic, shallot, and coriander, then lightly fried.
15 min prep 20 min cook
Keeps the screen on · step-by-step guide · built-in timer
Tempehi kalın dikdörtgen dilimlere kesin.
Sarımsak, arpacık soğan ve kişnişi ezin.
Tencerede Hindistan cevizi suyu, soya sosu, şeker, ezme, defne ve tuzu karıştırın.
Tempeh dilimlerini ekleyip 15 dakika kısık ateşte pişirin.
Dilimleri süzüp 5 dakika soğutun.
Az yağda her yüzünü 2 dakika kızartın.
Sosu koyulaştırıp üstüne gezdirerek servis edin.
💡 Tip: Tempehi kaynayan suda değil sakin ateşte pişirmek sosun içeri işlemesine yardım eder.
🍽️ Serving suggestion: Nasi goreng, sade pilav veya salatalıklı yeşil tabak yanında bitkisel protein olarak servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~300
kcal calories
16
g protein
28
g carbs
13
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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