Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇫🇷
Ratatouille
Medium 1 hr 23 min~170 kcal 5/10
🌶️
Tempeh Orek
An Indonesian home dish of crisp tempeh tossed in a glossy sweet soy, garlic, shallot, and chili sauce.
Easy⏱️ 34 min📖 1 min readServes 4~290 kcal🇮🇩 Indonesian
16 min prep 18 min cook
- Vegan
- #Budget-Friendly
🌶️
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep16 min
- Cooking18 min
Ingredients
4 servings
Quick:
Ana malzeme
- 350 g Tempeh
For the sauce
- 5 pcs Arpacık soğan
- 3 clove Sarımsak
- 2 pcs Kırmızı biber
- 3 tbsp(~45 ml) Tatlı soya sosu
- 1 tbsp(~15 ml) Soya sosu
- 1 tbsp(~15 ml) Tamarind suyu
- 1 dessert spoon(~10 ml) Esmer şeker
For cooking
- 4 tbsp(~60 ml) Sıvı yağ
General
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Tempehi ince çubuklar halinde kesin.
- 2
Tempehleri kızgın yağda 6 dakika gevrekleşene kadar kızartın.
6 min06:00 - 3
Arpacık soğan, sarımsak ve biberi ince kıyın.
- 4
Aromaları tavada 4 dakika kokusu çıkana kadar çevirin.
4 min04:00 - 5
Tatlı soya sosu, soya sosu, tamarind ve şekeri ekleyin.
- 6
Sosu 2 dakika koyulaştırıp tempehi tavaya alın.
2 min02:00 - 7
Tempeh parçalarını sosa kaplayıp sıcak servis edin.
💡 Tip: Tempehi önce gevrek kızartın; sosa erken girerse dışı yumuşar ve orek kuru parlaklığını kaybeder.
🍽️ Serving suggestion: Buharda pirinç, salatalık ve samballa sıcak ya da oda sıcaklığında servis edin.
Nutrition (per serving)
~290
kcal calories
17
g protein
24
g carbs
14
g fat
Protein 23%Carbs 33%Fat 44%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tempeh Orek make?
This recipe serves 4.How long does Tempeh Orek take?
Prep 16 minutes, cooking 18 minutes; 34 minutes in total.Is Tempeh Orek difficult?
This recipe is rated easy.How many calories does Tempeh Orek have?
Approximately 290 kcal per serving. Protein: 17g, carbs: 24g, fat: 14g.Which allergens does Tempeh Orek contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Tempeh Orek belong to?
This recipe belongs to Indonesian cuisine.How many ingredients does Tempeh Orek need?
This recipe needs 10 ingredients.
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