Vegan
What else can I make with these ingredients?
🇹🇭
Mango Sticky Rice
Medium 4 hr 10 min~390 kcal 2/10
🍌
Thai Khao Tom Mat
A Thai banana-leaf parcel of sticky rice, coconut milk, banana, and black beans, steamed until glossy and tender.
Hard⏱️ 1 hr 20 min📖 1 min readServes 8~260 kcal🇹🇭 Thai🌍 Full translation
35 min prep 45 min cook
- #For Guests
- Vegan
🍌
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep35 min
- Cooking45 min
Ingredients
8 servings
Quick:
For the rice
- 2 glass(~400 ml) Sticky rice
- 400 ml Coconut milk
- 0.4 glass(~80 ml) Granulated sugar
- 0.5 tsp(~2.5 ml) Salt
For the filling
- 4 pcs Bananas
- 0.5 glass(~100 ml) Cooked black beans
For wrapping
- 8 pcs Banana leaves
What else can I make with these ingredients?
Instructions
- 1
Soak the sticky rice in water for at least 4 hours and drain.
4 hr240:00 - 2
Heat the coconut milk, sugar, and salt in a pot.
- 3
Add the rice and cook for 12 minutes, stirring until it absorbs the milk.
12 min12:00 - 4
Cut the bananas in half lengthwise and soften the banana leaves.
- 5
Place rice, banana, and black beans on each leaf.
- 6
Close the parcels tightly and tie them.
- 7
Steam for 32 minutes.
32 min32:00 - 8
Rest for 10 minutes and serve the parcels warm.
10 min10:00
💡 Tip: Soaking the sticky rice in advance helps it soften quickly in the steamer.
🍽️ Serving suggestion: Serve the parcels warm with optional plain black tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
- Potassium
Nutrition (per serving)
~260
kcal calories
5
g protein
50
g carbs
4
g fat
Protein 8%Carbs 78%Fat 14%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Thai Khao Tom Mat make?
This recipe serves 8.How long does Thai Khao Tom Mat take?
Prep 35 minutes, cooking 45 minutes; 80 minutes in total.Is Thai Khao Tom Mat difficult?
This recipe is rated hard.How many calories does Thai Khao Tom Mat have?
Approximately 260 kcal per serving. Protein: 5g, carbs: 50g, fat: 4g.Is Thai Khao Tom Mat allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Thai Khao Tom Mat belong to?
This recipe belongs to Thai cuisine.How many ingredients does Thai Khao Tom Mat need?
This recipe needs 7 ingredients.
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