Vegan
What else can I make with these ingredients?
🇫🇷
Ratatouille
Medium 1 hr 23 min~170 kcal 5/10
🥒
Tian Provencal
A Provençal baked vegetable tian with zucchini, eggplant, tomato, onion, olive oil, thyme, and caramelized edges.
Medium⏱️ 1 hr 12 min📖 1 min readServes 6~220 kcal🇫🇷 French
24 min prep 48 min cook
- #Baked
- Vegan
- #Summer
🥒
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 12 min- Prep24 min
- Cooking48 min
Ingredients
6 servings
Quick:
For the vegetables
- 3 pcs Kabak
- 2 pcs Patlıcan
- 4 pcs Domates
For the base
- 2 pcs Kuru soğan
- 3 clove Sarımsak
For cooking
- 5 tbsp(~75 ml) Zeytinyağı
For flavoring
- 4 sprig Taze kekik
General
- 1 dessert spoon(~10 ml) Tuz
- 0.4 tsp(~2 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Kabak, patlıcan ve domatesi 0.7 cm kalınlığında dilimleyin.
- 2
Kuru soğanı ve sarımsağı ince doğrayın.
- 3
Soğan ve sarımsağı zeytinyağının yarısıyla 8 dakika yumuşatın.
8 min08:00 - 4
Soğanlı tabanı fırın kabına yayın.
- 5
Sebze dilimlerini sırayla dik dizin, tuz, karabiber, kekik ve kalan zeytinyağını gezdirin.
- 6
Kabı kapatıp 185°C fırında 32 dakika pişirin.
32 min32:00 - 7
Üstünü açın, 14 dakika kenarlar karamelize olana kadar fırınlayın.
14 min14:00
💡 Tip: Sebzeleri aynı kalınlıkta kesin; ince kabak yanarken kalın patlıcan çiğ kalmasın.
🍽️ Serving suggestion: Tianı ılık servis edin, yanında isteğe bağlı ızgara tavuk veya nohutlu yeşil salatayla hafif ana yemek yapın.
Nutrition (per serving)
~220
kcal calories
5
g protein
22
g carbs
12
g fat
Protein 9%Carbs 41%Fat 50%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Tian Provencal make?
This recipe serves 6.How long does Tian Provencal take?
Prep 24 minutes, cooking 48 minutes; 72 minutes in total.Is Tian Provencal difficult?
This recipe is rated medium.How many calories does Tian Provencal have?
Approximately 220 kcal per serving. Protein: 5g, carbs: 22g, fat: 12g.Is Tian Provencal allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Tian Provencal belong to?
This recipe belongs to French cuisine.How many ingredients does Tian Provencal need?
This recipe needs 9 ingredients.
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