What else can I make with these ingredients?
This recipe may contain allergens
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🥩
Tokat Kebabı
A Tokat kebab of lamb, eggplant, potato, and tomato cooked together on skewers, then served over tırnak pide with the juices.
Medium⏱️ 1 hr 40 min📖 1 min readServes 5~490 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 55 min cook 20 min rest
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Timeline
Total 1 h 40 min- Prep25 min
- Resting/Marinating20 min
- Cooking55 min
Ingredients
5 servings
Quick:
- 700 g Lamb
- 3 pcs Eggplant
- 3 pcs Potatoes
- 4 pcs Tomatoes
- 2 pcs Tirnak pide
- 6 pcs Green peppers
- 1 head Garlic
- 80 g Lamb tail fat
- 2 tbsp(~30 ml) Olive oil
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cut the lamb into cubes and rest it with salt and olive oil for 20 minutes.
20 min20:00 - 2
Prepare the eggplants, potatoes, peppers, and tomatoes in large pieces.
- 3
Thread the meat and vegetables onto skewers in turn, leaving space so the pieces do not stay raw inside.
- 4
Bake the skewers in a 200°C oven for 45 minutes, spooning the tray juices over them from time to time.
45 min45:00 - 5
Add the garlic to the tray and roast for another 10 minutes.
10 min10:00 - 6
Serve the kebab hot over tirnak pide with the vegetable juices.
💡 Tip: Cut the vegetables the same size as the meat; they cook on the skewers at the same time.
🍽️ Serving suggestion: Serve over tirnak pide.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~490
kcal calories
28
g protein
20
g carbs
29
g fat
Protein 25%Carbs 18%Fat 57%
GI 30 · Low GIGL 6 · Low GL
17.1g
Sugar
14.3g
Fiber
1050.3mg
Sodium
15.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tokat Kebabı make?
This recipe serves 5.How long does Tokat Kebabı take?
Prep 25 minutes, cooking 55 minutes, including 20 minutes of passive resting; 100 minutes in total.Is Tokat Kebabı difficult?
This recipe is rated medium.How many calories does Tokat Kebabı have?
Approximately 490 kcal per serving. Protein: 28g, carbs: 20g, fat: 29g.Which allergens does Tokat Kebabı contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Tokat Kebabı need?
This recipe needs 10 ingredients.Is Tokat Kebabı filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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