Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Crema Catalana
Medium 3 hr 35 min~230 kcal 2/10
🥄
Australian Wattleseed Custard Cups
These Australian cups bring roasted wattleseed into a soft custard, creating a chilled spoon dessert with coffee-like depth.
Medium⏱️ 2 hr 35 min📖 1 min readServes 4~188 kcal🇦🇺 Australian🌍 Full translation
12 min prep 12 min cook 131 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 35 min- Prep12 min
- Resting/Marinating2 h 11 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 2 cup(~400 ml) Milk
- 3 Egg yolks
- 0.5 cup(~100 ml) Granulated sugar
- 1 dessert spoon(~10 ml) Wattleseed
- 1 tbsp(~15 ml) Cornstarch
What else can I make with these ingredients?
Instructions
- 1
Warm the milk with the wattleseed over low heat for 5 minutes.
5 min05:00 - 2
Whisk the egg yolks, sugar, and cornstarch in a separate bowl.
- 3
Slowly add the hot milk to the eggs so the mixture does not curdle.
- 4
Thicken the custard mixture over low heat for 6 minutes.
6 min06:00 - 5
Divide into cups and chill for 2 hours.
2 hr120:00 - 6
Top with crumbs and fruit, then serve cold.
💡 Tip: Cooking the custard without boiling gives it a glossier texture.
🍽️ Serving suggestion: Serve the wattleseed custard chilled in a glass cup, keeping the thick texture intact for spooning.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~188
kcal calories
5
g protein
18
g carbs
10
g fat
Protein 11%Carbs 40%Fat 49%
GI 60 · Medium GIGL 11 · Medium GL
25.7g
Sugar
0g
Fiber
49.9mg
Sodium
3.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Australian Wattleseed Custard Cups make?
This recipe serves 4.How long does Australian Wattleseed Custard Cups take?
Prep 12 minutes, cooking 12 minutes, including 131 minutes of passive resting; 155 minutes in total.Is Australian Wattleseed Custard Cups difficult?
This recipe is rated medium.How many calories does Australian Wattleseed Custard Cups have?
Approximately 188 kcal per serving. Protein: 5g, carbs: 18g, fat: 10g.Which allergens does Australian Wattleseed Custard Cups contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Australian Wattleseed Custard Cups belong to?
This recipe belongs to Australian cuisine.How many ingredients does Australian Wattleseed Custard Cups need?
This recipe needs 5 ingredients.Is Australian Wattleseed Custard Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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