What else can I make with these ingredients?
This recipe may contain allergens
Lebeniye Çorbası
Medium 1 hr~230 kcal 6/10
🍲
Adana Anali Kizli Soup
Stuffed bulgur dumplings, tiny plain dumplings, chickpeas, beef, and tangy broth make a hearty soup.
Hard⏱️ 2 hr 25 min📖 1 min readServes 8~520 kcal🇹🇷 Turkish🌍 Full translation
65 min prep 75 min cook 5 min rest
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 25 min- Prep1 h 5 min
- Resting/Marinating5 min
- Cooking1 h 15 min
Ingredients
8 servings
Quick:
- 2.5 su bardağı(~500 ml) Fine bulgur
- 1 su bardağı(~200 ml) Semolina
- 1 su bardağı(~200 ml) Flour
- 1 adet Egg
- 300 gr Ground beef
- 300 gr Diced beef
- 1.5 su bardağı(~300 ml) Boiled chickpeas
- 2 yemek kaşığı(~30 ml) Pepper paste
- 2 yemek kaşığı(~30 ml) Butter
- 3 yemek kaşığı(~45 ml) Lemon juice
- 1 tatlı kaşığı(~10 ml) Salt
- 1 adet Onion
What else can I make with these ingredients?
Instructions
- 1
Soak the bulgur and semolina with hot water for 10 minutes.
10 min10:00 - 2
Fry the ground beef with onion for 8 minutes and cool it.
8 min08:00 - 3
Add flour, egg, pepper paste, and salt to the bulgur and knead for 10 minutes.
10 min10:00 - 4
Use half the dough for stuffed koftes with the beef filling and the rest for small empty koftes.
- 5
Sear the diced beef in a pot for 8 minutes.
8 min08:00 - 6
Add pepper paste, chickpeas, and 7 cups water and cook the meat for 35 minutes.
35 min35:00 - 7
Drop the koftes into the boiling liquid and cook for 12 minutes.
12 min12:00 - 8
Add lemon juice and mint butter, then rest for 5 minutes.
5 min05:00
💡 Tip: Dropping the koftes gently into boiling liquid prevents them from cracking; do not stir roughly.
🍽️ Serving suggestion: Drizzle with mint butter and serve with lemon as a main dish.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Fiber
Nutrition (per serving)
~520
kcal calories
26
g protein
58
g carbs
19
g fat
Protein 21%Carbs 46%Fat 33%
GI 39 · Low GIGL 23 · High GL
2.9g
Sugar
3.7g
Fiber
691.3mg
Sodium
7.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adana Anali Kizli Soup make?
This recipe serves 8.How long does Adana Anali Kizli Soup take?
Prep 65 minutes, cooking 75 minutes, including 5 minutes of passive resting; 145 minutes in total.Is Adana Anali Kizli Soup difficult?
This recipe is rated hard.How many calories does Adana Anali Kizli Soup have?
Approximately 520 kcal per serving. Protein: 26g, carbs: 58g, fat: 19g.Which allergens does Adana Anali Kizli Soup contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.How many ingredients does Adana Anali Kizli Soup need?
This recipe needs 12 ingredients.Is Adana Anali Kizli Soup filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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