Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Açma
Medium 3 hr 28 min~330 kcal 5/10
🥟
Afyon Chickpea Bukme Pastry
Vinegar dough folds with poppyseed oil and chickpea filling before baking crisp.
Medium⏱️ 1 hr 50 min📖 1 min readServes 10~220 kcal🇹🇷 Turkish🌍 Full translation
45 min prep 40 min cook 25 min rest
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep45 min
- Resting/Marinating25 min
- Cooking40 min
Ingredients
10 servings
Quick:
- 3 su bardağı(~600 ml) Flour
- 1 su bardağı(~200 ml) Warm water
- 1 yemek kaşığı(~15 ml) Grape vinegar
- 1.5 su bardağı(~300 ml) Boiled chickpeas
- 3 yemek kaşığı(~45 ml) Crushed poppy seed paste
- 1 çay bardağı(~100 ml) Vegetable oil
- 0.3 demet Parsley
- 0.5 tatlı kaşığı(~5 ml) Red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Knead a non-sticky dough with the flour, water, vinegar, and salt.
- 2
Rest the dough for 25 minutes.
25 min25:00 - 3
Mash the boiled chickpeas with a fork and mix with parsley and spices.
- 4
Loosen the poppy seed paste with vegetable oil.
- 5
Roll the dough thinly, brush with the poppy oil, and spread the chickpea filling.
- 6
Roll the dough into a log and cut into portions.
- 7
Bake the pastries at 190°C for 35-40 minutes until browned.
40 min40:00
💡 Tip: Resting the vinegar dough makes it easier to roll and gives the outer crust a crisp bite.
🍽️ Serving suggestion: Serve the warm pastries for breakfast with ayran, pickles, and sliced tomatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
⚠️ Estimated, 78% match~220
kcal calories
7
g protein
32
g carbs
8
g fat
Protein 12%Carbs 56%Fat 32%
GI 14 · Low GIGL 4 · Low GL
1.6g
Sugar
3.4g
Fiber
120mg
Sodium
1.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (78%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Afyon Chickpea Bukme Pastry make?
This recipe serves 10.How long does Afyon Chickpea Bukme Pastry take?
Prep 45 minutes, cooking 40 minutes, including 25 minutes of passive resting; 110 minutes in total.Is Afyon Chickpea Bukme Pastry difficult?
This recipe is rated medium.How many calories does Afyon Chickpea Bukme Pastry have?
Approximately 220 kcal per serving. Protein: 7g, carbs: 32g, fat: 8g.Which allergens does Afyon Chickpea Bukme Pastry contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Afyon Chickpea Bukme Pastry need?
This recipe needs 9 ingredients.Is Afyon Chickpea Bukme Pastry filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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