Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇬🇧
Limonlu Posset
Easy 4 hr 20 min~310 kcal 2/10
🍨
Raspberry Eton Mess Cups
These British-style dessert cups layer meringue, cream, and raspberries into a light crunchy sweet.
Easy⏱️ 36 min📖 1 min readServes 4~218 kcal🇬🇧 British🌍 Full translation
12 min prep 24 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 36 min- Prep12 min
- Resting/Marinating24 min
Ingredients
4 servings
Quick:
- 120 g Meringue
- 1 cup(~200 ml) Cream
- 1.5 cup(~300 ml) Raspberries
- 1 tbsp(~15 ml) Powdered sugar
What else can I make with these ingredients?
Instructions
- 1
Whip the cold cream with powdered sugar for 3 minutes, until soft peaks form, keeping the measure unchanged so the texture does not break.
3 min03:00 - 2
Lightly crush the fruit with a fork and break the meringues into large pieces.
- 3
Let the fruit sauce come to room temperature.
10 min10:00 - 4
Fold the cream, raspberries, and meringue pieces together for 30 seconds so the meringue does not dissolve.
30 sec00:30 - 5
Place the layers lightly so the filling does not spill over the edges.
- 6
Chill the dessert for 10 minutes and serve once the texture settles.
10 min10:00
💡 Tip: Folding in the meringue at the very end keeps it crisp.
🍽️ Serving suggestion: Serve cold right away in clear cups, topped with fresh raspberries.
Nutrition (per serving)
⚠️ Estimated, 50% match~218
kcal calories
2
g protein
21
g carbs
14
g fat
Protein 4%Carbs 39%Fat 57%
4.6g
Sugar
0g
Fiber
13.6mg
Sodium
11.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Raspberry Eton Mess Cups make?
This recipe serves 4.How long does Raspberry Eton Mess Cups take?
Prep 12 minutes, cooking 0 minutes, including 24 minutes of passive resting; 36 minutes in total.Is Raspberry Eton Mess Cups difficult?
This recipe is rated easy.How many calories does Raspberry Eton Mess Cups have?
Approximately 218 kcal per serving. Protein: 2g, carbs: 21g, fat: 14g.Which allergens does Raspberry Eton Mess Cups contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Raspberry Eton Mess Cups belong to?
This recipe belongs to British cuisine.How many ingredients does Raspberry Eton Mess Cups need?
This recipe needs 4 ingredients.Is Raspberry Eton Mess Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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