Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Aksaray Karistirma
Tomatoes, peppers, flour, and egg thicken into a rustic breakfast spooned over dry bread.
Easy⏱️ 28 min📖 1 min readServes 4~340 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep10 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 1 adet onion
- 1 yemek kaşığı(~15 ml) neutral oil
- 1 yemek kaşığı(~15 ml) butter
- 1 yemek kaşığı(~15 ml) tomato paste
- 4 adet tomatoes
- 2 adet green pepper
- 1 adet eggs
- 2 yemek kaşığı(~30 ml) flour
- 1.5 su bardağı(~300 ml) water
- 4 dilim dry bread
- 0.5 çay kaşığı(~2.5 ml) black pepper
- 1 çay kaşığı(~5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Break the dry bread into bite-size pieces and spread them on a serving plate.
- 2
Finely chop the onion, then prepare the tomatoes and green peppers separately.
- 3
Soften the onion in the oil and butter for 4 minutes.
4 min04:00 - 4
Add the tomato paste, tomatoes, green peppers, salt, and black pepper, then cook for 6 minutes.
6 min06:00 - 5
Whisk the egg, flour, and half of the water in a bowl until smooth.
- 6
Add the remaining water to the pan and bring it to a boil, then pour in the egg and flour mixture in a thin stream and cook for 5 minutes.
5 min05:00 - 7
Pour the hot mixture over the dry bread and serve without waiting.
💡 Tip: Streaming the egg and flour mixture into the boiling base gives the sauce a smooth texture.
🍽️ Serving suggestion: Spoon it over the dry bread and serve hot with ayran and pickles.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~340
kcal calories
12
g protein
38
g carbs
16
g fat
Protein 14%Carbs 44%Fat 42%
GI 37 · Low GIGL 14 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Egg
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Aksaray Karistirma make?
This recipe serves 4.How long does Aksaray Karistirma take?
Prep 10 minutes, cooking 18 minutes; 28 minutes in total.Is Aksaray Karistirma difficult?
This recipe is rated easy.How many calories does Aksaray Karistirma have?
Approximately 340 kcal per serving. Protein: 12g, carbs: 38g, fat: 16g.Which allergens does Aksaray Karistirma contain?
This recipe contains Milk, Egg, Gluten. Check it against your dietary needs.How many ingredients does Aksaray Karistirma need?
This recipe needs 12 ingredients.
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