What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Alasehir Kapamasi
A regional Turkish stuffed pastry from Alasehir in Manisa, with thin dough folded around spiced beef mince in a triangle shape, pan-fried until golden, then served with garlic yogurt and red pepper butter.
Hard⏱️ 1 hr 35 min📖 1 min readServes 4~485 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 30 min cook 30 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 35 min- Prep35 min
- Resting/Marinating30 min
- Cooking30 min
Ingredients
4 servings
Quick:
For the dough
- 3 cup(~600 ml) Flour
- 1 Egg
- 0.7 cup(~140 ml) Water
General
- 1 dessert spoon(~10 ml) Salt
For the filling
- 400 g Ground beef
- 1 Onion
- 0.5 tsp(~2.5 ml) Black pepper
For frying
- 0.5 cup(~100 ml) Vegetable oil
For serving
- 2 cup(~400 ml) Yogurt
- 2 clove Garlic
For the topping
- 3 tbsp(~45 ml) Butter
- 1 dessert spoon(~10 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, water, and salt into a soft dough and rest it for 30 minutes.
30 min30:00 - 2
Finely chop the onion and cook it with the ground beef and black pepper in a pan for 8 minutes, until the juices evaporate.
8 min08:00 - 3
Divide the dough into 6 balls and roll them out thinly on a floured surface to 2 millimeters thick.
- 4
Spread the beef filling in the center of each dough sheet, fold the edges into a triangle, and press with your fingertips to seal.
- 5
Heat the vegetable oil over medium heat and fry the parcels for 3 minutes per side, until golden.
6 min06:00 - 6
Whisk the yogurt with the crushed garlic and spoon it over the kapama.
- 7
Foam the red pepper flakes in the butter for 1 minute, pour the sauce over the garlic yogurt, and serve hot.
1 min01:00
💡 Tip: The beef filling must cook off its juices completely; a wet filling soaks the dough and opens the triangular parcels during frying.
🍽️ Serving suggestion: Serve Alasehir kapamasi hot with plenty of garlic yogurt, red pepper butter, and optional fresh parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~485
kcal calories
24
g protein
50
g carbs
22
g fat
Protein 19%Carbs 40%Fat 41%
6.4g
Sugar
3.8g
Fiber
1365.5mg
Sodium
19.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Alasehir Kapamasi make?
This recipe serves 4.How long does Alasehir Kapamasi take?
Prep 35 minutes, cooking 30 minutes, including 30 minutes of passive resting; 95 minutes in total.Is Alasehir Kapamasi difficult?
This recipe is rated hard.How many calories does Alasehir Kapamasi have?
Approximately 485 kcal per serving. Protein: 24g, carbs: 50g, fat: 22g.Which allergens does Alasehir Kapamasi contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Alasehir Kapamasi need?
This recipe needs 12 ingredients.Is Alasehir Kapamasi filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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