A registered Amasya soup made with wheat berries, chickpeas, strained yogurt, egg, flour, and mint butter.
20 min prep 55 min cook 720 min rest
Keeps the screen on · step-by-step guide · built-in timer
Soak the pearled wheat overnight, then drain.
Put the wheat, chickpeas, and water in a pot and cook for 40 minutes, until the wheat opens.
Whisk the strained yogurt, egg, and flour smooth in a bowl.
Temper the yogurt mixture with two ladles of hot soup.
Stream it into the pot, add salt, and cook for 12 minutes while stirring without letting it boil.
Warm the butter and dried mint for 1 minute without burning.
Drizzle the mint butter over hot bowls of soup.
💡 Tip: Temper the yogurt liaison before adding it to the pot; this prevents splitting.
🍽️ Serving suggestion: Serve in deep bowls with mint butter, pepper flakes, and optional village bread.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~310
kcal calories
14
g protein
39
g carbs
10
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
No adaptations yet. Be the first to add one!
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Try a similar recipe in the same category at a different complexity.
Selected from the same category and tags
Found an error in this recipe?