Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Artvin Ziron
A Black Sea dish of baked yufka rolls softened with hot water and served with garlic yogurt and pepper butter.
Medium⏱️ 49 min📖 1 min readServes 4~430 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 24 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 49 min- Prep25 min
- Cooking24 min
Ingredients
4 servings
Quick:
For the yufka
- 4 Yufka
Yoğurt sos için
- 1.5 cup(~300 ml) Strained yogurt
- 2 clove Garlic
For the topping
- 45 g Butter
- 1 dessert spoon(~10 ml) Red pepper flakes
General
- 0.8 tsp(~4 ml) Salt
For soaking
- 1.2 cup(~240 ml) Hot water
What else can I make with these ingredients?
Instructions
- 1
Lay out the yufka sheets one by one, fold the edges inward, and roll them tightly.
- 2
Cut the rolls into 2 cm pieces and place them upright in a small baking dish.
- 3
Bake the yufka rolls at 185°C for 16 minutes, until dry and browned at the edges.
16 min16:00 - 4
Mix the strained yogurt, crushed garlic, half the salt, and 3 tablespoons of hot water in a bowl.
- 5
Spoon the remaining hot water over the baked yufka and wait 5 minutes for it to soften.
5 min05:00 - 6
Melt the butter in a pan, add the red pepper flakes, and foam for 40 seconds without burning.
40 sec00:40 - 7
Spread the garlic yogurt over the yufka, drizzle with chili butter, and serve hot.
💡 Tip: Arrange the yufka rolls upright and tightly in the tray; if they sit loosely, they open while absorbing water and turn doughy.
🍽️ Serving suggestion: Serve ziron hot with garlic yogurt, chili butter, and optional finely chopped parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
15
g protein
58
g carbs
15
g fat
Protein 14%Carbs 54%Fat 32%
5.3g
Sugar
1.3g
Fiber
733.6mg
Sodium
8.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Artvin Ziron make?
This recipe serves 4.How long does Artvin Ziron take?
Prep 25 minutes, cooking 24 minutes; 49 minutes in total.Is Artvin Ziron difficult?
This recipe is rated medium.How many calories does Artvin Ziron have?
Approximately 430 kcal per serving. Protein: 15g, carbs: 58g, fat: 15g.Which allergens does Artvin Ziron contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Artvin Ziron need?
This recipe needs 7 ingredients.Is Artvin Ziron filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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