Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Salep
Easy 15 min~190 kcal 1/10
Atol de Elote
A warm Salvadoran sweet corn drink simmered with milk, sugar, and cinnamon.
Easy⏱️ 30 min📖 1 min readServes 4~210 kcal🇸🇻 Salvadoran
12 min prep 18 min cook
- #Under 30 min
- Vegetarian
🍽️
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep12 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 3 glass(~600 ml) Taze mısır tanesi
- 3 glass(~600 ml) Süt
- 1 glass(~200 ml) Su
- 3 tbsp(~45 ml) Toz şeker
- 1 pcs Tarçın çubuğu
- 1 pinch Tuz
What else can I make with these ingredients?
Instructions
- 1
Mısırın yarısını suyla blenderdan geçirin.
- 2
Karışımı tencereye süzün, süt ve tarçın çubuğunu ekleyin.
- 3
Orta ateşte sürekli karıştırarak 12 dakika pişirin.
12 min12:00 - 4
Kalan mısır, şeker ve tuzu ekleyin.
- 5
Kıvam hafif koyulaşana kadar 5-6 dakika daha pişirin.
6 min06:00 - 6
Tarçın çubuğunu çıkarıp sıcak servis edin.
💡 Tip: Karışımı sürekli karıştırmak dibinin tutmasını ve mısır nişastasının topaklanmasını önler.
🍽️ Serving suggestion: Sıcak kupalarda, üstüne isteğe bağlı toz tarçın serperek servis edin.
Nutrition (per serving)
~210
kcal calories
6
g protein
37
g carbs
5
g fat
Protein 11%Carbs 68%Fat 21%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Atol de Elote make?
This recipe serves 4.How long does Atol de Elote take?
Prep 12 minutes, cooking 18 minutes; 30 minutes in total.Is Atol de Elote difficult?
This recipe is rated easy.How many calories does Atol de Elote have?
Approximately 210 kcal per serving. Protein: 6g, carbs: 37g, fat: 5g.Which allergens does Atol de Elote contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Atol de Elote belong to?
This recipe belongs to Salvadoran cuisine.How many ingredients does Atol de Elote need?
This recipe needs 6 ingredients.
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