Vegan
What else can I make with these ingredients?
🇵🇪
Peru Aji Lime Patates Salata
Easy 25 min~142 kcal 4/10
🥗
Avocado Cabbage Salad
This Cuban-style salad mixes cabbage with avocado and citrus dressing in a cool bowl.
Easy⏱️ 15 min📖 1 min readServes 4~138 kcal🇨🇺 Cuban🌍 Full translation
10 min prep 5 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 15 min- Prep10 min
- Resting/Marinating5 min
Ingredients
4 servings
Quick:
- 3 cup(~600 ml) White cabbage
- 1 Avocado
- 2 tbsp(~30 ml) Orange juice
- 1 tbsp(~15 ml) Lime juice
- 0.3 bunch Cilantro
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Separate the greens and main ingredients so the bowl does not become crowded during dressing.
- 2
Thinly slice the cabbage and rub it with salt for 1 minute so the fibers soften.
1 min01:00 - 3
Prepare the dressing with the citrus juice.
- 4
Add the avocado and cilantro, then serve the salad.
- 5
Rest for 5 minutes before serving so the dressing works into the pieces, then plate.
5 min05:00 - 6
Transfer the mixture to a wide plate and do not press from above, so the greens are not crushed.
💡 Tip: Adding the avocado just before serving helps it stay intact in the salad without being crushed.
🍽️ Serving suggestion: Serve the avocado cabbage salad on a cold plate and scatter the cilantro over the avocado pieces.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~138
kcal calories
2
g protein
10
g carbs
10
g fat
Protein 6%Carbs 29%Fat 65%
GI 27 · Low GIGL 3 · Low GL
5.8g
Sugar
7.1g
Fiber
321.3mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Avocado Cabbage Salad make?
This recipe serves 4.How long does Avocado Cabbage Salad take?
Prep 10 minutes, cooking 0 minutes, including 5 minutes of passive resting; 15 minutes in total.Is Avocado Cabbage Salad difficult?
This recipe is rated easy.How many calories does Avocado Cabbage Salad have?
Approximately 138 kcal per serving. Protein: 2g, carbs: 10g, fat: 10g.Is Avocado Cabbage Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Avocado Cabbage Salad belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Avocado Cabbage Salad need?
This recipe needs 6 ingredients.Is Avocado Cabbage Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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