Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🫛
Ayse Kadin Green Beans
Turkish green beans slowly braised with onion, tomato, olive oil, and a little sugar.
Easy⏱️ 1 hr📖 1 min readServes 5~190 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 42 min cook
- Vegan
- #Low Calorie
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the dish
- 800 g Green beans
- 2 Onions
- 4 Tomatoes
- 0.4 cup(~80 ml) Olive oil
- 1 tsp(~5 ml) Granulated sugar
- 0.5 cup(~100 ml) Hot water
General
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Remove the strings from the beans and split them lengthwise in two.
- 2
Slice the onions into half moons and dice the tomatoes.
- 3
Layer the onions, beans, and tomatoes in a pot.
- 4
Add the olive oil, sugar, salt, and hot water.
- 5
Cover and cook over low heat for 38 minutes until the beans are tender.
38 min38:00 - 6
Remove the pot from the heat and rest it covered for 20 minutes.
20 min20:00 - 7
Serve once it reaches room temperature.
💡 Tip: Shake the pot from time to time instead of stirring; the beans cook in the tomato juices without breaking.
🍽️ Serving suggestion: Serve Ayse kadin beans at room temperature on a summer table with rice pilaf and lemony green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~190
kcal calories
5
g protein
18
g carbs
10
g fat
Protein 11%Carbs 40%Fat 49%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Ayse Kadin Green Beans make?
This recipe serves 5.How long does Ayse Kadin Green Beans take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Ayse Kadin Green Beans difficult?
This recipe is rated easy.How many calories does Ayse Kadin Green Beans have?
Approximately 190 kcal per serving. Protein: 5g, carbs: 18g, fat: 10g.Is Ayse Kadin Green Beans allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Ayse Kadin Green Beans need?
This recipe needs 7 ingredients.
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