Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🫛
Ayse Kadin Green Beans
Turkish green beans slowly braised with onion, tomato, olive oil, and a little sugar.
Easy⏱️ 1 hr📖 1 min readServes 5~190 kcal🇹🇷 Turkish
18 min prep 42 min cook
- Vegan
- #Low Calorie
- #Summer
🫛
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the dish
- 800 g Taze fasulye
- 2 pcs Kuru soğan
- 4 pcs Domates
- 0.4 glass(~80 ml) Zeytinyağı
- 1 tsp(~5 ml) Toz şeker
- 0.5 glass(~100 ml) Sıcak su
General
- 1 dessert spoon(~10 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Fasulyelerin kılçıklarını alın, uzunlamasına ikiye bölün.
- 2
Soğanları piyazlık, domatesleri küp doğrayın.
- 3
Tencereye soğan, fasulye ve domatesi katman halinde yerleştirin.
- 4
Zeytinyağı, şeker, tuz ve sıcak suyu ekleyin.
- 5
Kapağı kapalı 38 dakika kısık ateşte fasulyeler yumuşayana kadar pişirin.
38 min38:00 - 6
Tencereyi ocaktan alın, kapağı kapalı 20 dakika dinlendirin.
20 min20:00 - 7
Oda sıcaklığına gelince servis edin.
💡 Tip: Tencereyi karıştırmak yerine ara ara sallayın; fasulyeler kırılmadan domates suyuyla pişer.
🍽️ Serving suggestion: Ayşe kadın fasulyeyi oda sıcaklığında, isteğe bağlı pirinç pilavı ve cacıkla yaz sofrasında servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~190
kcal calories
5
g protein
18
g carbs
10
g fat
Protein 11%Carbs 40%Fat 49%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Ayse Kadin Green Beans make?
This recipe serves 5.How long does Ayse Kadin Green Beans take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Ayse Kadin Green Beans difficult?
This recipe is rated easy.How many calories does Ayse Kadin Green Beans have?
Approximately 190 kcal per serving. Protein: 5g, carbs: 18g, fat: 10g.Is Ayse Kadin Green Beans allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Ayse Kadin Green Beans need?
This recipe needs 7 ingredients.
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