What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🐟
Bacalhau A Bras
Salt cod, matchstick potatoes, onion, soft eggs, parsley, and black olives make one of Portugal's beloved cod dishes.
Medium⏱️ 55 min📖 1 min readServes 4~520 kcal🇵🇹 Portuguese🌍 Full translation
25 min prep 30 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep25 min
- Cooking30 min
Ingredients
4 servings
Quick:
For the fish
- 500 gr Desalted cod
For the potatoes
- 700 gr Potatoes
For sautéing
- 1 adet Onion
- 3 diş Garlic
- 4 yemek kaşığı(~60 ml) Olive oil
For binding
- 5 adet Eggs
For serving
- 0.3 demet Parsley
- 0.5 su bardağı(~100 ml) Black olives
General
- 0.5 çay kaşığı(~2.5 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For frying
- 2 su bardağı(~400 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Gently simmer the cod for 10 minutes, then remove the skin and bones.
10 min10:00 - 2
Cut the potatoes into matchsticks and dry them.
- 3
Fry the potatoes in 175°C oil for 5 minutes, until pale golden.
5 min05:00 - 4
Soften the onion in olive oil for 8 minutes, add the garlic, and stir for 1 minute.
9 min09:00 - 5
Add the cleaned cod and cook, stirring, for 5 minutes.
5 min05:00 - 6
Add the potatoes to the pan and mix gently.
- 7
Add the beaten eggs over low heat and stir for 2 minutes, keeping the mixture creamy.
2 min02:00 - 8
Serve with parsley and black olives.
💡 Tip: Adding the eggs over low heat keeps the mixture creamy instead of turning it into a dry omelet.
🍽️ Serving suggestion: Serve hot with black olives, parsley, and a green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~520
kcal calories
42
g protein
33
g carbs
24
g fat
Protein 33%Carbs 26%Fat 41%
GI 44 · Low GIGL 15 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bacalhau A Bras make?
This recipe serves 4.How long does Bacalhau A Bras take?
Prep 25 minutes, cooking 30 minutes; 55 minutes in total.Is Bacalhau A Bras difficult?
This recipe is rated medium.How many calories does Bacalhau A Bras have?
Approximately 520 kcal per serving. Protein: 42g, carbs: 33g, fat: 24g.Which allergens does Bacalhau A Bras contain?
This recipe contains Seafood, Egg. Check it against your dietary needs.Which cuisine does Bacalhau A Bras belong to?
This recipe belongs to Portuguese cuisine.How many ingredients does Bacalhau A Bras need?
This recipe needs 11 ingredients.
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