What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🌮
Baja Fish Tacos
Crisp white fish, cabbage, lime, spicy crema, and warm corn tortillas make a bright Baja-style taco plate.
Medium⏱️ 48 min📖 1 min readServes 4~520 kcal🇲🇽 Mexican🌍 Full translation
30 min prep 18 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 48 min- Prep30 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the fish
- 700 g White fish fillet
- 1 cup(~200 ml) Flour
- 1 Egg
- 0.8 cup(~160 ml) Sparkling water
- 1 dessert spoon(~10 ml) Salt
- 3 cup(~600 ml) Vegetable oil
For serving
- 12 Corn tortillas
- 3 cup(~600 ml) Cabbage
- 2 Limes
- 0.3 bunch Coriander
For the sauce
- 0.5 cup(~100 ml) Strained yogurt
- 2 tbsp(~30 ml) Mayonnaise
- 1 tbsp(~15 ml) Hot sauce
What else can I make with these ingredients?
Instructions
- 1
Shred the cabbage finely and rub with half the lime juice and salt.
- 2
Mix the strained yogurt, mayonnaise and hot sauce into crema.
- 3
Slice the fish into finger-thick strips and dry them.
- 4
Make a pourable coating with flour, egg, sparkling water and salt.
- 5
Dip the fish in the coating and fry in 180°C oil for 4 minutes.
4 min04:00 - 6
Warm the tortillas in a pan for 20 seconds per side.
2 min02:40 - 7
Serve the tortillas with cabbage, fish, spicy crema, coriander and lime.
💡 Tip: Coating the fish right before frying keeps the crust crisp without becoming heavy.
🍽️ Serving suggestion: Serve with lime wedges, coriander and pickled radish.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
32
g protein
56
g carbs
20
g fat
Protein 24%Carbs 42%Fat 34%
GI 52 · Low GIGL 29 · High GL
8.2g
Sugar
10.4g
Fiber
1309.6mg
Sodium
22.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Baja Fish Tacos make?
This recipe serves 4.How long does Baja Fish Tacos take?
Prep 30 minutes, cooking 18 minutes; 48 minutes in total.Is Baja Fish Tacos difficult?
This recipe is rated medium.How many calories does Baja Fish Tacos have?
Approximately 520 kcal per serving. Protein: 32g, carbs: 56g, fat: 20g.Which allergens does Baja Fish Tacos contain?
This recipe contains Seafood, Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Baja Fish Tacos belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Baja Fish Tacos need?
This recipe needs 13 ingredients.Is Baja Fish Tacos filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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