Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇬🇷
Melomakarona
Medium 1 hr 41 min~190 kcal 2/10
🍯
Fig Cups with Yogurt and Honey
This Greek-style dessert layers figs with yogurt and honey for a cool elegant sweet.
Easy⏱️ 23 min📖 1 min readServes 4~196 kcal🇬🇷 Greek🌍 Full translation
8 min prep 15 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep8 min
- Resting/Marinating15 min
Ingredients
4 servings
Quick:
- 6 adet figs
- 2 su bardağı(~400 ml) yogurt
- 3 yemek kaşığı(~45 ml) honey
- 0.3 su bardağı(~60 ml) walnuts
What else can I make with these ingredients?
Instructions
- 1
Mix the strained yogurt with half the honey until smooth.
- 2
Slice the figs thinly and reserve the soft ones for the top layer.
- 3
Layer yogurt, figs, and honey thinly in the cups so fig juice does not loosen the yogurt.
- 4
If using walnuts, add them just before serving so they do not water the yogurt by sitting inside.
- 5
Chill the cups for 15 minutes and serve with the remaining honey.
15 min15:00
💡 Tip: Cutting the figs just before serving keeps them from releasing juice too early.
🍽️ Serving suggestion: Serve the cold cup for breakfast or dessert with honey drizzled on top.
Nutrition (per serving)
⚠️ Estimated, 75% match~196
kcal calories
5
g protein
24
g carbs
7
g fat
Protein 11%Carbs 54%Fat 35%
GI 34 · Low GIGL 8 · Low GL
18g
Sugar
0.5g
Fiber
46.8mg
Sodium
2.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Fig Cups with Yogurt and Honey make?
This recipe serves 4.How long does Fig Cups with Yogurt and Honey take?
Prep 8 minutes, cooking 0 minutes, including 15 minutes of passive resting; 23 minutes in total.Is Fig Cups with Yogurt and Honey difficult?
This recipe is rated easy.How many calories does Fig Cups with Yogurt and Honey have?
Approximately 196 kcal per serving. Protein: 5g, carbs: 24g, fat: 7g.Which allergens does Fig Cups with Yogurt and Honey contain?
This recipe contains Tree nuts, Milk. Check it against your dietary needs.Which cuisine does Fig Cups with Yogurt and Honey belong to?
This recipe belongs to Greek cuisine.How many ingredients does Fig Cups with Yogurt and Honey need?
This recipe needs 4 ingredients.Is Fig Cups with Yogurt and Honey filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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