What else can I make with these ingredients?
🇷🇺
Borscht
Medium 1 hr 25 min~170 kcal 5/10
🥣
Barszcz Czerwony
Barszcz Czerwony cooks beet in clear broth into a bright, lightly tart Polish soup.
Easy⏱️ 47 min📖 1 min readServes 4~98 kcal🇵🇱 Polish🌍 Full translation
12 min prep 30 min cook 5 min rest
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 47 min- Prep12 min
- Resting/Marinating5 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 3 Beets
- 4 cup(~800 ml) Meat stock
- 1 tbsp(~15 ml) Lemon juice
- 1 Bay leaf
What else can I make with these ingredients?
Instructions
- 1
Slice the beets thinly and place them in a pot with the bay leaf.
- 2
Add the meat stock and cook over low heat for 25 minutes.
25 min25:00 - 3
Add the lemon juice at the final stage to preserve the beet color.
- 4
Rest the soup for 5 minutes and strain it, creating a clear serving texture.
5 min05:00 - 5
Divide among hot bowls.
💡 Tip: Balancing the beets with lemon at the final stage keeps the color vivid.
🍽️ Serving suggestion: Serve the beet soup hot in a deep bowl with dill and lemon.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~98
kcal calories
3
g protein
17
g carbs
2
g fat
Protein 12%Carbs 69%Fat 19%
GI 22 · Low GIGL 4 · Low GL
4.4g
Sugar
1.7g
Fiber
638.9mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Barszcz Czerwony make?
This recipe serves 4.How long does Barszcz Czerwony take?
Prep 12 minutes, cooking 30 minutes, including 5 minutes of passive resting; 47 minutes in total.Is Barszcz Czerwony difficult?
This recipe is rated easy.How many calories does Barszcz Czerwony have?
Approximately 98 kcal per serving. Protein: 3g, carbs: 17g, fat: 2g.Is Barszcz Czerwony allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Barszcz Czerwony belong to?
This recipe belongs to Polish cuisine.How many ingredients does Barszcz Czerwony need?
This recipe needs 4 ingredients.Is Barszcz Czerwony filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
41 views
Found an error in this recipe?