Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kuru Fasulye
Medium 10 hr 41 min~280 kcal 8/10
Bartin Hamur Atmasi
Small hand-torn dough pieces simmer in a tomato onion broth and are finished with garlic yogurt for a warm Bartin comfort dish.
Medium⏱️ 53 min📖 1 min readServes 4~420 kcal🇹🇷 Turkish🌍 Full translation
28 min prep 25 min cook
- #Budget-Friendly
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep28 min
- Cooking25 min
Ingredients
4 servings
Quick:
Hamur
- 3 cup(~600 ml) Flour
- 1 cup(~200 ml) Warm water
- 1.5 dessert spoon(~15 ml) Salt
Sos
- 1 Dry onion
- 1 tbsp(~15 ml) Tomato paste
- 1 tbsp(~15 ml) Butter
- 1 tbsp(~15 ml) Olive oil
Pişirme
- 5 cup(~1000 ml) Hot water
Servis
- 1.5 cup(~300 ml) Yogurt
- 2 clove Garlic
Baharat
- 1 dessert spoon(~10 ml) Dried mint
- 0.5 dessert spoon(~5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, warm water, and 1 teaspoon of the salt into a firm dough that does not stick to your hands.
8 min08:00 - 2
Cover the dough and rest for 10 minutes, while finely chopping the onion and crushing the garlic.
10 min10:00 - 3
Heat the butter and olive oil in a pot and fry the onion until softened.
5 min05:00 - 4
Add the tomato paste, dried mint, and red pepper flakes, then pour in the hot water once fragrant.
4 min04:00 - 5
Tear small pieces from the dough, drop them into the boiling tomato broth, and cook until tender.
15 min15:00 - 6
Whisk the yogurt, garlic, and remaining salt.
3 min03:00 - 7
Ladle the dough pieces into bowls, finish with garlic yogurt, and serve hot.
2 min02:00
💡 Tip: Do not tear the dough pieces too large; they swell as they cook, so small bites give a better texture.
🍽️ Serving suggestion: Serve in hot bowls with extra dried mint sprinkled on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~420
kcal calories
14
g protein
62
g carbs
12
g fat
Protein 14%Carbs 60%Fat 26%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bartin Hamur Atmasi make?
This recipe serves 4.How long does Bartin Hamur Atmasi take?
Prep 28 minutes, cooking 25 minutes; 53 minutes in total.Is Bartin Hamur Atmasi difficult?
This recipe is rated medium.How many calories does Bartin Hamur Atmasi have?
Approximately 420 kcal per serving. Protein: 14g, carbs: 62g, fat: 12g.Which allergens does Bartin Hamur Atmasi contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Bartin Hamur Atmasi need?
This recipe needs 12 ingredients.
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