What else can I make with these ingredients?
This recipe may contain allergens
Isırgan Çorbası
Easy 40 min~172 kcal 4/10
🥣
Bartin Pumpum Cornmeal Soup
Cornmeal thickens stock and milk before crisp bread and cheese finish this Bartin soup.
Easy⏱️ 28 min📖 1 min readServes 6~260 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook
- #Under 30 min
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep10 min
- Cooking18 min
Ingredients
6 servings
Quick:
- 0.8 glass(~160 ml) Corn flour
- 1.5 glass(~300 ml) Beef stock
- 3 glass(~600 ml) Water
- 2.5 glass(~500 ml) Milk
- 4 slice Croutons
- 60 g Kasar cheese
- 2 tbsp(~30 ml) Sunflower oil
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Whisk the corn flour with cold water and beef stock in a pot.
- 2
Cook over medium heat, stirring constantly, until it boils.
8 min08:00 - 3
When the texture thickens, add the milk gradually.
- 4
Cook the soup over low heat for 8 minutes, stirring.
8 min08:00 - 5
Fry the croutons in sunflower oil for 3 minutes.
3 min03:00 - 6
Ladle the soup into bowls and serve with bread and grated kasar.
💡 Tip: Whisking the corn flour with cold water keeps the soup from forming lumps.
🍽️ Serving suggestion: Add the croutons and grated kasar to the bowls at the last moment.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~260
kcal calories
9
g protein
30
g carbs
12
g fat
Protein 14%Carbs 45%Fat 41%
GI 59 · Medium GIGL 18 · Medium GL
4.5g
Sugar
1.1g
Fiber
639.5mg
Sodium
4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bartin Pumpum Cornmeal Soup make?
This recipe serves 6.How long does Bartin Pumpum Cornmeal Soup take?
Prep 10 minutes, cooking 18 minutes; 28 minutes in total.Is Bartin Pumpum Cornmeal Soup difficult?
This recipe is rated easy.How many calories does Bartin Pumpum Cornmeal Soup have?
Approximately 260 kcal per serving. Protein: 9g, carbs: 30g, fat: 12g.Which allergens does Bartin Pumpum Cornmeal Soup contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Bartin Pumpum Cornmeal Soup need?
This recipe needs 8 ingredients.Is Bartin Pumpum Cornmeal Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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