What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍜
Beef Chow Fun
A Cantonese wok dish that sears beef with wide rice noodles, bean sprouts, and soy sauce, smoky, glossy, and best eaten straight from the pan.
Medium⏱️ 37 min📖 1 min readServes 4~560 kcal🇨🇳 Chinese🌍 Full translation
25 min prep 12 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 37 min- Prep25 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 500 gr Wide Rice Noodles
- 400 gr Beef
- 4 yemek kaşığı(~60 ml) Soy Sauce
- 150 gr Mung Bean Sprouts
- 1 tatlı kaşığı(~10 ml) Mısır nişastası
- 2 yemek kaşığı(~30 ml) Sıvı yağ
- 3 dal Yeşil soğan
- 3 dal Taze soğan
- 3 dilim Zencefil
What else can I make with these ingredients?
Instructions
- 1
Slice the beef thinly.
15 min15:00 - 2
Cook the meat in the wok for 4 minutes.
- 3
Add noodles, sprouts and soy sauce and fry for 5 minutes.
2 min02:00 - 4
Eti 4 dakika mühürleyip kenara alın, tavada su birikmesine izin vermeyin.
4 min04:00 - 5
Erişte, fasulye filizi ve soya sosunu wokta 5 dakika çevirin.
5 min05:00 - 6
Eti geri ekleyip yeşil soğanla 1 dakika harmanlayın ve sıcak servis edin.
1 min01:00
💡 Tip: Make the wok smoky hot; If you turn the noodles all at once before they stick to the pan, a sooty wok flavor will be created.
🍽️ Serving suggestion: Serve immediately; The noodles will soften as you wait.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
⚠️ Estimated, 67% match~560
kcal calories
25
g protein
59
g carbs
24
g fat
Protein 18%Carbs 43%Fat 39%
GI 40 · Low GIGL 24 · High GL
0.1g
Sugar
0.1g
Fiber
888.2mg
Sodium
6.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beef Chow Fun make?
This recipe serves 4.How long does Beef Chow Fun take?
Prep 25 minutes, cooking 12 minutes; 37 minutes in total.Is Beef Chow Fun difficult?
This recipe is rated medium.How many calories does Beef Chow Fun have?
Approximately 560 kcal per serving. Protein: 25g, carbs: 59g, fat: 24g.Which allergens does Beef Chow Fun contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Beef Chow Fun belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Beef Chow Fun need?
This recipe needs 9 ingredients.Is Beef Chow Fun filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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