What else can I make with these ingredients?
This recipe may contain allergens🇦🇷
Empanada
Medium 1 hr 30 min~350 kcal 5/10
🍔
Beetroot Relish Burger
This Australian burger layers a juicy patty with sweet-tart beetroot relish for bold contrast.
Medium⏱️ 30 min📖 1 min readServes 4~338 kcal🇦🇺 Australian🌍 Full translation
16 min prep 14 min cook
- #High Protein
- #Under 30 min
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep16 min
- Cooking14 min
Ingredients
4 servings
Quick:
- 4 Burger buns
- 500 g Ground beef
- 4 tbsp(~60 ml) Beetroot relish
- 4 slice Cheddar cheese
- 4 leaf Lettuce
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Portion the ground beef and shape the patties 2 cm thick.
- 2
Salt both sides of the patties and heat the pan over high heat for 2 minutes.
2 min02:00 - 3
Cook the patties for 10 minutes in total, without pressing often so the inside stays juicy.
10 min10:00 - 4
Toast the cut sides of the buns for 2 minutes and prepare the beetroot relish.
2 min02:00 - 5
Layer the patty, cheddar, lettuce, and beetroot relish in the bun and serve hot.
💡 Tip: Keeping the relish thick helps it stay distinct in the burger without running.
🍽️ Serving suggestion: Serve the burger with lettuce and beetroot relish, with potatoes on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 67% match~338
kcal calories
22
g protein
24
g carbs
16
g fat
Protein 27%Carbs 29%Fat 44%
GI 21 · Low GIGL 5 · Low GLEstimated, 67% match
0g
Sugar
0g
Fiber
665.1mg
Sodium
9.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beetroot Relish Burger make?
This recipe serves 4.How long does Beetroot Relish Burger take?
Prep 16 minutes, cooking 14 minutes; 30 minutes in total.Is Beetroot Relish Burger difficult?
This recipe is rated medium.How many calories does Beetroot Relish Burger have?
Approximately 338 kcal per serving. Protein: 22g, carbs: 24g, fat: 16g.Which allergens does Beetroot Relish Burger contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Beetroot Relish Burger belong to?
This recipe belongs to Australian cuisine.How many ingredients does Beetroot Relish Burger need?
This recipe needs 6 ingredients.Is Beetroot Relish Burger filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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