What else can I make with these ingredients?
This recipe may contain allergens🇦🇷
Empanada
Medium 1 hr 30 min~350 kcal 5/10
🥟
Talaş Böreği
A flaky börek filled with chicken, peas, carrots, and mushrooms, baked into crisp parcels that suit buffet tables and guests.
Medium⏱️ 1 hr 45 min📖 1 min readServes 6~390 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 75 min cook
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 45 min- Prep30 min
- Cooking1 h 15 min
Ingredients
6 servings
Quick:
- 10 adet Puff pastry
- 400 gr Chicken breast
- 0.5 su bardağı(~100 ml) Peas
- 1 adet Carrot
- 150 gr Mushrooms
- 1 adet Egg yolk
- 1 yemek kaşığı(~15 ml) Olive oil
- 0.8 çay kaşığı(~4 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
- 1 adet Onion
- 0.5 tatlı kaşığı(~5 ml) Dried thyme (optional)
- 0.3 demet Fresh parsley (for serving)
What else can I make with these ingredients?
Instructions
- 1
Dice the chicken breast, season it with salt and pepper, and saute it in olive oil for 5 minutes.
5 min05:00 - 2
Add the finely chopped onion and cook for 4 minutes. Add the mushrooms, carrot, and peas and saute for 6 more minutes, keeping the vegetables firm; sprinkle with optional thyme.
10 min10:00 - 3
Spread the filling on a wide plate and let it cool completely, at least 30 minutes.
30 min30:00 - 4
Open the puff pastry sheets and place 2 tablespoons of filling in the center of each. Fold the edges over into square parcels, place them seam-side down on the tray, and brush with egg yolk.
- 5
Bake in a preheated 190 C oven for 25 to 30 minutes, until golden. Sprinkle with parsley and serve hot.
30 min30:00
💡 Tip: Cool the filling completely and work with cold puff pastry so the layers stay crisp.
🍽️ Serving suggestion: Serve hot with ayran, salad, and parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~390
kcal calories
12
g protein
32
g carbs
23
g fat
Protein 13%Carbs 33%Fat 54%
GI 19 · Low GIGL 6 · Low GL
3.5g
Sugar
3.2g
Fiber
541mg
Sodium
9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Talaş Böreği make?
This recipe serves 6.How long does Talaş Böreği take?
Prep 30 minutes, cooking 75 minutes; 105 minutes in total.Is Talaş Böreği difficult?
This recipe is rated medium.How many calories does Talaş Böreği have?
Approximately 390 kcal per serving. Protein: 12g, carbs: 32g, fat: 23g.Which allergens does Talaş Böreği contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Talaş Böreği need?
This recipe needs 12 ingredients.Is Talaş Böreği filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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