Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mercimek Çorbası
Easy 35 min~180 kcal 6/10
🥣
Quail Egg Goce Soup
A Zonguldak soup with corn, beans, coarse bulgur, tomato paste, butter, and tender quail eggs.
Medium⏱️ 50 min📖 1 min readServes 6~245 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 32 min cook
- #One-Pot
- #Low Calorie
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep18 min
- Cooking32 min
Ingredients
6 servings
Quick:
Çorba
- 1 cup(~200 ml) Corn kernels
- 1 cup(~200 ml) Cooked dried beans
- 0.5 cup(~100 ml) Coarse bulgur
- 8 Quail eggs
- 7 cup(~1400 ml) Water
Taban
- 1 Yellow onion
- 2 tbsp(~30 ml) Butter
- 1 tbsp(~15 ml) Tomato paste
Kıvam
- 1 tbsp(~15 ml) Cornstarch
General
- 1.2 dessert spoon(~12 ml) Salt
- 0.4 tsp(~2 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Boil the quail eggs for 4 minutes, peel them, and set aside.
4 min04:00 - 2
Dice the onion small and soften it in butter for 5 minutes.
5 min05:00 - 3
Add the tomato paste and fry for 1 minute until its raw smell fades.
1 min01:00 - 4
Add the corn kernels, cooked dried beans, coarse bulgur, water, salt, and black pepper to the pot.
- 5
Boil the soup for 22 minutes, until the bulgur softens.
22 min22:00 - 6
Mix the cornstarch with a little cold water, add it to the soup, and thicken for 3 minutes.
3 min03:00 - 7
Add the quail eggs, warm for 2 minutes, and serve hot.
2 min02:00
💡 Tip: Do not pour the starch straight into the pot; mixing it with cold water first prevents lumps in the soup.
🍽️ Serving suggestion: Serve the soup hot with black pepper and butter warmed with red pepper flakes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Fiber
Nutrition (per serving)
~245
kcal calories
10
g protein
28
g carbs
10
g fat
Protein 17%Carbs 46%Fat 37%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Quail Egg Goce Soup make?
This recipe serves 6.How long does Quail Egg Goce Soup take?
Prep 18 minutes, cooking 32 minutes; 50 minutes in total.Is Quail Egg Goce Soup difficult?
This recipe is rated medium.How many calories does Quail Egg Goce Soup have?
Approximately 245 kcal per serving. Protein: 10g, carbs: 28g, fat: 10g.Which allergens does Quail Egg Goce Soup contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Quail Egg Goce Soup need?
This recipe needs 11 ingredients.
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