What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Kapama
Medium 1 hr 22 min~520 kcal 8/10
🍗
Bilecik Huris Tray Bake
Tomato-pepper chicken and rice bake together in a tray until the grains absorb the savory broth.
Hard⏱️ 2 hr 28 min📖 1 min readServes 6~480 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 50 min cook 78 min rest
- #Baked
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 28 min- Prep20 min
- Resting/Marinating1 h 18 min
- Cooking50 min
Ingredients
6 servings
Quick:
For the chicken
- 600 gr Chicken fillets
- 2 adet Onions
- 1 yemek kaşığı(~15 ml) Tomato paste
- 1 tatlı kaşığı(~10 ml) Red paprika powder
- 2 yemek kaşığı(~30 ml) Butter
For the rice
- 1.5 su bardağı(~300 ml) Rice
- 4 su bardağı(~800 ml) Hot water
General
- 1.5 tatlı kaşığı(~15 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For serving
- 0.3 demet Parsley
What else can I make with these ingredients?
Instructions
- 1
Soak the rice in warm salted water for 15 minutes, then rinse until the water runs clear.
15 min15:00 - 2
Dice the onions small and cut the chicken into large bite-size pieces.
- 3
Saute the onion in butter for 6 minutes, until softened.
6 min06:00 - 4
Add the tomato paste and red paprika powder, and stir for 2 minutes, until fragrant.
2 min02:00 - 5
Add the chicken and cook for 10 minutes, until its color changes.
10 min10:00 - 6
Add the hot water, salt, and black pepper, and boil for 10 minutes.
10 min10:00 - 7
Spread the rice in an oven tray and pour the chicken mixture with its liquid over it.
- 8
Bake in a 190°C oven for 25 minutes, until the rice absorbs the liquid.
25 min25:00 - 9
Rest the tray for 10 minutes and serve with parsley.
10 min10:00
💡 Tip: Adding the chicken broth to the tray hot helps the rice cook evenly in the oven.
🍽️ Serving suggestion: Serve hot with cacik, seasonal salad, and roasted tomatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~480
kcal calories
30
g protein
55
g carbs
16
g fat
Protein 25%Carbs 45%Fat 30%
GI 40 · Low GIGL 22 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bilecik Huris Tray Bake make?
This recipe serves 6.How long does Bilecik Huris Tray Bake take?
Prep 20 minutes, cooking 50 minutes, including 78 minutes of passive resting; 148 minutes in total.Is Bilecik Huris Tray Bake difficult?
This recipe is rated hard.How many calories does Bilecik Huris Tray Bake have?
Approximately 480 kcal per serving. Protein: 30g, carbs: 55g, fat: 16g.Which allergens does Bilecik Huris Tray Bake contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Bilecik Huris Tray Bake need?
This recipe needs 10 ingredients.
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