A millet porridge base meets dried yogurt ayran and paprika butter in this thick Ahlat specialty.
18 min prep 28 min cook 720 min rest
Keeps the screen on · step-by-step guide · built-in timer
Soak the kurut in warm water overnight, until soft.
Mash the softened kurut into a thick ayran-like consistency.
Boil 5 cups of water with salt in a pot.
Add the ground white millet to the boiling water little by little, stirring constantly.
Cook the mixture for 20 minutes, until it reaches a thick soup consistency.
Divide the gebol porridge among bowls and make a slight hollow in the center.
Drizzle the kurut ayran over the bowls.
Foam the red pepper flakes in butter for 1 minute and pour over the soup.
💡 Tip: Adding the ground millet gradually while stirring constantly prevents lumps.
🍽️ Serving suggestion: Serve hot in deep bowls with red pepper butter drizzled on top.
~295
kcal calories
9
g protein
38
g carbs
12
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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