What else can I make with these ingredients?
This recipe may contain allergens
İç Pilav
Medium 1 hr 28 min~330 kcal 5/10
🍚
Bolu Mengen Rice Pilaf with Meat
Beef, mushrooms, carrot, walnuts, and dill steam with baldo rice for a fragrant Turkish pilaf.
Medium⏱️ 1 hr 53 min📖 1 min readServes 6~430 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 32 min cook 63 min rest
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 53 min- Prep18 min
- Resting/Marinating1 h 3 min
- Cooking32 min
Ingredients
6 servings
Quick:
- 2 glass(~400 ml) Baldo rice
- 300 g Cubed beef
- 200 g Mushrooms
- 1 pcs Carrot
- 1 pcs Onion
- 2 tbsp(~30 ml) Butter
- 0.5 glass(~100 ml) Walnuts
- 0.3 bunch Dill
- 3 glass(~600 ml) Beef stock
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Soak the rice in warm salted water for 20 minutes, then rinse until the water runs clear.
20 min20:00 - 2
Saute the beef in a pot for 8 minutes until browned.
8 min08:00 - 3
Add the onion, carrot, and mushrooms and cook for 7 minutes until the liquid evaporates.
7 min07:00 - 4
Add the butter and rice and toast for 3 minutes until the grains separate.
3 min03:00 - 5
Add the hot beef stock, cover, and cook over low heat for 15 minutes.
15 min15:00 - 6
Rest the pilaf for 10 minutes, then fluff with walnuts and dill.
10 min10:00
💡 Tip: Soaking the rice for 20 minutes helps the grains lengthen without breaking.
🍽️ Serving suggestion: Serve hot on a wide platter with dill and extra walnuts.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~430
kcal calories
18
g protein
54
g carbs
16
g fat
Protein 17%Carbs 50%Fat 33%
GI 29 · Low GIGL 16 · Medium GL
2.3g
Sugar
1.5g
Fiber
754.6mg
Sodium
5.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bolu Mengen Rice Pilaf with Meat make?
This recipe serves 6.How long does Bolu Mengen Rice Pilaf with Meat take?
Prep 18 minutes, cooking 32 minutes, including 63 minutes of passive resting; 113 minutes in total.Is Bolu Mengen Rice Pilaf with Meat difficult?
This recipe is rated medium.How many calories does Bolu Mengen Rice Pilaf with Meat have?
Approximately 430 kcal per serving. Protein: 18g, carbs: 54g, fat: 16g.Which allergens does Bolu Mengen Rice Pilaf with Meat contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Bolu Mengen Rice Pilaf with Meat need?
This recipe needs 10 ingredients.Is Bolu Mengen Rice Pilaf with Meat filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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