A Bahian okra and shrimp dish with onion, garlic, peanuts, cashews, lime, and red palm oil.
22 min prep 28 min cook
Keeps the screen on · step-by-step guide · built-in timer
Bamyaları kurutup ince halka doğrayın.
Yer fıstığı ve kajuyu robottan taneli çekin.
Soğan ve sarımsağı yağda 5 dakika kavurun.
Bamya, su ve tuzu ekleyip 15 dakika pişirin.
Karides, yer fıstığı ve kajuyu tencereye alın.
Caruruyu 8 dakika karidesler pişene kadar kaynatın.
Lime suyuyla tadını dengeleyip sıcak servis edin.
💡 Tip: Bamyayı kurulayarak doğrayın; tencereye fazla su girmez ve sos daha kontrollü koyulaşır.
🍽️ Serving suggestion: Caruruyu küçük porsiyonlarda pilav veya mısır lapasıyla, yanında lime dilimiyle sıcak servis edin.
~240
kcal calories
12
g protein
18
g carbs
15
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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