Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇬🇷
Dakos
Easy 10 min~220 kcal 3/10
🧀
Zucchini Provoleta
Melted provolone, zucchini, and tomato make this Buenos Aires appetizer bubbling and savory.
Easy⏱️ 22 min📖 1 min readServes 4~310 kcal🇦🇷 Argentine🌍 Full translation
10 min prep 12 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 300 gr provolone cheese
- 1 adet zucchini
- 1 adet tomatoes
- 1 çay kaşığı(~5 ml) thyme
- 1 yemek kaşığı(~15 ml) olive oil
What else can I make with these ingredients?
Instructions
- 1
Slice the zucchini thinly and rub with olive oil.
- 2
Place the cheese in a small cast iron pan.
- 3
Arrange the zucchini and tomato over the cheese.
- 4
Bake at 200°C for 10 to 12 minutes until melted.
11 min11:00
💡 Tip: Leaving the cheese thick lets it melt in the oven without spreading apart.
🍽️ Serving suggestion: Serve the zucchini provoleta while the cheese is hot, keeping the tomato and zucchini pieces on top.
Nutrition (per serving)
~310
kcal calories
18
g protein
12
g carbs
22
g fat
Protein 23%Carbs 15%Fat 62%
GI 9 · Low GIGL 1 · Low GL
2.2g
Sugar
1.4g
Fiber
6.6mg
Sodium
0.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Zucchini Provoleta make?
This recipe serves 4.How long does Zucchini Provoleta take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Zucchini Provoleta difficult?
This recipe is rated easy.How many calories does Zucchini Provoleta have?
Approximately 310 kcal per serving. Protein: 18g, carbs: 12g, fat: 22g.Which allergens does Zucchini Provoleta contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Zucchini Provoleta belong to?
This recipe belongs to Argentine cuisine.How many ingredients does Zucchini Provoleta need?
This recipe needs 5 ingredients.Is Zucchini Provoleta filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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