What else can I make with these ingredients?
This recipe may contain allergens
🇹🇳
Tunus Usulü Brik
Medium 35 min~268 kcal 4/10
🦑
Calamares
Squid rings get a light flour coating and a quick fry for a Spanish tapas classic.
Medium⏱️ 23 min📖 1 min readServes 4~330 kcal🇪🇸 Spanish🌍 Full translation
15 min prep 8 min cook
- #Under 30 min
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep15 min
- Cooking8 min
Ingredients
4 servings
Quick:
Kalamar için
- 600 gr Squid rings
For the coating
- 1 su bardağı(~200 ml) Flour
- 1 adet Egg
- 0.5 su bardağı(~100 ml) Sparkling mineral water
- 0.3 çay kaşığı(~1.5 ml) Black pepper
General
- 1 çay kaşığı(~5 ml) Salt
For frying
- 2 su bardağı(~400 ml) Vegetable oil
For serving
- 1 adet Lemon
What else can I make with these ingredients?
Instructions
- 1
Dry the squid rings completely with paper towels.
- 2
Mix the flour, salt, and black pepper.
- 3
Whisk the egg and sparkling mineral water in a separate bowl.
- 4
Dip the squid first in the egg mixture, then coat with flour.
- 5
Heat the oil to 180°C.
- 6
Fry the squid in batches for 90 seconds.
1 min01:30 - 7
Drain on paper towels for 1 minute and serve hot with lemon.
1 min01:00
💡 Tip: Squid should not be overcooked; a short fry keeps the texture tender.
🍽️ Serving suggestion: Serve hot with lemon wedges, aioli, and green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~330
kcal calories
24
g protein
28
g carbs
14
g fat
Protein 29%Carbs 34%Fat 37%
GI 16 · Low GIGL 4 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Calamares make?
This recipe serves 4.How long does Calamares take?
Prep 15 minutes, cooking 8 minutes; 23 minutes in total.Is Calamares difficult?
This recipe is rated medium.How many calories does Calamares have?
Approximately 330 kcal per serving. Protein: 24g, carbs: 28g, fat: 14g.Which allergens does Calamares contain?
This recipe contains Seafood, Gluten, Egg. Check it against your dietary needs.Which cuisine does Calamares belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Calamares need?
This recipe needs 8 ingredients.
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