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🇧🇷
Caldo Verde Brasil
Easy 50 min~240 kcal 5/10
🥣
Caldo Verde
Portuguese caldo verde blends potato soup with finely shredded kale, olive oil, and slices of smoky sausage.
Easy⏱️ 45 min📖 1 min readServes 4~280 kcal🇵🇹 Portuguese🌍 Full translation
15 min prep 30 min cook
- #Budget-Friendly
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep15 min
- Cooking30 min
Ingredients
4 servings
Quick:
For the soup
- 600 gr Potatoes
- 1 adet Onion
- 2 diş Garlic
- 3 yemek kaşığı(~45 ml) Olive oil
- 5 su bardağı(~1000 ml) Vegetable stock
- 200 gr Kale
For serving
- 120 gr Beef sucuk
General
- 1 tatlı kaşığı(~10 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Dice the potatoes and cut the kale into very thin ribbons.
- 2
Soften the onion and garlic in olive oil for 5 minutes.
5 min05:00 - 3
Add the potatoes, vegetable stock, salt, and black pepper.
- 4
Cook for 20 minutes, until the potatoes are tender.
20 min20:00 - 5
Blend the soup until smooth.
- 6
Add the kale and sliced sucuk, then cook for 5 more minutes.
5 min05:00 - 7
Drizzle with olive oil and serve hot.
💡 Tip: Slice the kale very thinly and add it at the end; if it boils for too long, the color fades and the soup becomes heavy.
🍽️ Serving suggestion: Drizzle olive oil into each bowl and serve hot as a starter with toasted bread if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~280
kcal calories
10
g protein
32
g carbs
12
g fat
Protein 14%Carbs 46%Fat 40%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Caldo Verde make?
This recipe serves 4.How long does Caldo Verde take?
Prep 15 minutes, cooking 30 minutes; 45 minutes in total.Is Caldo Verde difficult?
This recipe is rated easy.How many calories does Caldo Verde have?
Approximately 280 kcal per serving. Protein: 10g, carbs: 32g, fat: 12g.Is Caldo Verde allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Caldo Verde belong to?
This recipe belongs to Portuguese cuisine.How many ingredients does Caldo Verde need?
This recipe needs 9 ingredients.
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