Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Brokoli Çorbası
Easy 35 min~170 kcal 5/10
🥣
Beet Soup
A vivid beet soup with potato and yogurt, blended smooth for a bright bowl that tastes earthy, tangy, and softly creamy.
Easy⏱️ 50 min📖 1 min readServes 4~150 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 35 min cook
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep15 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 3 adet Beetroot
- 1 adet Potato
- 1 adet Onion
- 4 su bardağı(~800 ml) Vegetable stock
- 0.8 su bardağı(~160 ml) Yogurt
- 2 yemek kaşığı(~30 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Dice the onion, beets, and potato.
- 2
Saute them for 5 minutes.
5 min05:00 - 3
Add the vegetable stock and cook for 30 minutes.
30 min30:00 - 4
Blend for 1 minute until smooth.
1 min01:00 - 5
Temper the yogurt with hot soup, add it to the bowl, and finish with dill.
💡 Tip: Cut the beets into small cubes so they soften at the same time as the potato.
🍽️ Serving suggestion: Serve hot with dill and a spoonful of yogurt.
Nutrition (per serving)
~150
kcal calories
4
g protein
22
g carbs
5
g fat
Protein 11%Carbs 59%Fat 30%
GI 46 · Low GIGL 10 · Low GL
9.4g
Sugar
3.9g
Fiber
677.9mg
Sodium
1.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beet Soup make?
This recipe serves 4.How long does Beet Soup take?
Prep 15 minutes, cooking 35 minutes; 50 minutes in total.Is Beet Soup difficult?
This recipe is rated easy.How many calories does Beet Soup have?
Approximately 150 kcal per serving. Protein: 4g, carbs: 22g, fat: 5g.Which allergens does Beet Soup contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Beet Soup need?
This recipe needs 6 ingredients.Is Beet Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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