Chicken, avocado, eggs, lettuce, tomato, blue cheese, and cured beef line up in a filling salad.
25 min prep 15 min cook 5 min rest
Keeps the screen on · step-by-step guide · built-in timer
Cook the chicken breast in a pan for 6 minutes per side.
Rest the chicken for 5 minutes and slice it.
Boil the eggs for 9 minutes and peel them.
Crisp the pastrami in a pan for 3 minutes.
Chop the lettuce and spread it on a wide plate.
Arrange avocado, egg, tomato, chicken, pastrami, and cheese in stripes.
Make a dressing with olive oil, grape vinegar, and Dijon mustard, then serve.
💡 Tip: Arranging the ingredients in separate stripes keeps the classic look and makes portions easy.
🍽️ Serving suggestion: Drizzle the mustard grape vinegar dressing right before serving.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~520
kcal calories
36
g protein
18
g carbs
35
g fat
3.9g
Sugar
8.3g
Fiber
141.1mg
Sodium
6.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (60%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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