A Brazilian showpiece that bakes shrimp in a creamy filling inside roasted pumpkin, sweet-savory, lush, and often served with white rice.
40 min prep 70 min cook
Keeps the screen on · step-by-step guide · built-in timer
Bake the pumpkin for 45 minutes.
Cook the shrimp filling for 15 minutes.
Place the filling in the squash and bake for another 10 minutes.
Karidesi ekleyip 4 dakika rengi dönene kadar pişirin, sertleşmesin.
Kremalı karides dolguyu kabağın içine alın.
Dolgulu kabağı 10 dakika daha fırınlayıp sıcak servis edin.
💡 Tip: Do not overbake the pumpkin shell; if it collapses, the shrimp filling can spill out.
🍽️ Serving suggestion: Serve with white rice and lime slices.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~480
kcal calories
32
g protein
28
g carbs
26
g fat
4.4g
Sugar
1.8g
Fiber
153.5mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Very filling, for a really hungry day
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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