What else can I make with these ingredients?
This recipe may contain allergensKıymalı Pide
Hard 1 hr 18 min~560 kcal 7/10
🦐
Camarão na Moranga
A Brazilian showpiece that bakes shrimp in a creamy filling inside roasted pumpkin, sweet-savory, lush, and often served with white rice.
Hard⏱️ 1 hr 50 min📖 1 min readServes 6~480 kcal🇧🇷 Brazilian🌍 Full translation
40 min prep 70 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep40 min
- Cooking1 h 10 min
Ingredients
6 servings
Quick:
For the filling
- 800 g Shrimp
- 250 g Cream cheese
- 3 Tomatoes
- 1 Pumpkin
- 1 Onion
- 1 Green pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the top of the pumpkin like a lid and clean out the seeds.
- 2
Bake the pumpkin for 45 minutes in a 190°C oven until softened.
45 min45:00 - 3
Cook the onion, tomatoes, and pepper in a pot for 8 minutes.
8 min08:00 - 4
Add the shrimp and cook for 4 minutes until their color changes, without letting them toughen.
4 min04:00 - 5
Spoon the creamy shrimp filling into the pumpkin.
- 6
Bake the filled pumpkin for 10 minutes more and serve hot.
10 min10:00
💡 Tip: Do not overbake the pumpkin; if the shell collapses, the shrimp filling will spill out.
🍽️ Serving suggestion: Serve with white rice and lime wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~480
kcal calories
32
g protein
28
g carbs
26
g fat
Protein 27%Carbs 24%Fat 49%
GI 28 · Low GIGL 8 · Low GL
4.4g
Sugar
1.8g
Fiber
153.5mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Camarão na Moranga make?
This recipe serves 6.How long does Camarão na Moranga take?
Prep 40 minutes, cooking 70 minutes; 110 minutes in total.Is Camarão na Moranga difficult?
This recipe is rated hard.How many calories does Camarão na Moranga have?
Approximately 480 kcal per serving. Protein: 32g, carbs: 28g, fat: 26g.Which allergens does Camarão na Moranga contain?
This recipe contains Seafood, Milk. Check it against your dietary needs.Which cuisine does Camarão na Moranga belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Camarão na Moranga need?
This recipe needs 6 ingredients.Is Camarão na Moranga filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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