What else can I make with these ingredients?
Ekşili Köfte
Medium 1 hr 5 min~280 kcal 5/10
🍚
Canja de Galinha
Chicken, rice, carrot, onion, and mint simmer into Portugal's gentle restorative soup.
Medium⏱️ 1 hr 10 min📖 1 min readServes 6~260 kcal🇵🇹 Portuguese🌍 Full translation
15 min prep 55 min cook
- #One-Pot
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep15 min
- Cooking55 min
Ingredients
6 servings
Quick:
- 1 adet Whole chicken
- 3 litre Water
- 1 adet Onion
- 2 adet Carrots
- 0.8 su bardağı(~160 ml) Rice
- 1.5 tatlı kaşığı(~15 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
- 1 adet Lemon juice
- 8 yaprak Fresh mint
What else can I make with these ingredients?
Instructions
- 1
Place the chicken, water, onion, carrots, and salt in a pot.
- 2
Cook over low heat for 40 minutes, until the chicken is tender.
40 min40:00 - 3
Remove the chicken, pull the meat from the bones, and shred it.
- 4
Rinse and drain the rice, then add it to the chicken broth.
- 5
Cook the rice for 15 minutes, until tender.
15 min15:00 - 6
Return the shredded chicken to the soup and heat for 3 minutes.
3 min03:00 - 7
Serve with lemon juice and mint, and do not boil the acid on the stove.
💡 Tip: Cooking the chicken over low heat gives a clear broth with a clean aroma.
🍽️ Serving suggestion: Serve hot topped with lemon juice and fresh mint.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~260
kcal calories
24
g protein
24
g carbs
8
g fat
Protein 36%Carbs 36%Fat 28%
GI 35 · Low GIGL 8 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Canja de Galinha make?
This recipe serves 6.How long does Canja de Galinha take?
Prep 15 minutes, cooking 55 minutes; 70 minutes in total.Is Canja de Galinha difficult?
This recipe is rated medium.How many calories does Canja de Galinha have?
Approximately 260 kcal per serving. Protein: 24g, carbs: 24g, fat: 8g.Is Canja de Galinha allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Canja de Galinha belong to?
This recipe belongs to Portuguese cuisine.How many ingredients does Canja de Galinha need?
This recipe needs 9 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?