Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Trileçe
Medium 5 hr~360 kcal 2/10
🍮
Cape Town Malva Pudding
Apricot jam sponge cake soaks up a hot cream and butter sauce after baking.
Medium⏱️ 1 hr 12 min📖 1 min readServes 8~430 kcal🇿🇦 South African🌍 Full translation
20 min prep 42 min cook 10 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 12 min- Prep20 min
- Resting/Marinating10 min
- Cooking42 min
Ingredients
8 servings
Quick:
- 1.3 su bardağı(~260 ml) Flour
- 1 su bardağı(~200 ml) Granulated sugar
- 2 adet Egg
- 2 yemek kaşığı(~30 ml) Apricot jam
- 120 gr Butter
- 1 su bardağı(~200 ml) Milk
- 1 tatlı kaşığı(~10 ml) Vinegar
- 1 çay kaşığı(~5 ml) Baking soda
- 200 ml Cream
- 0.5 su bardağı(~100 ml) Hot water
- 1 çay kaşığı(~5 ml) Vanilla
What else can I make with these ingredients?
Instructions
- 1
Beat the eggs with half the granulated sugar for 4 minutes, until pale.
4 min04:00 - 2
Mix the apricot jam, milk, vinegar, and 30 g melted butter.
- 3
Add the flour, baking soda, and vanilla to the liquid mixture and make a smooth batter.
- 4
Pour the batter into a greased dish and bake at 180°C for 35 minutes.
35 min35:00 - 5
Boil the cream, hot water, remaining granulated sugar, and remaining butter for 5 minutes.
5 min05:00 - 6
Poke holes in the hot cake and pour over the cream sauce.
- 7
Rest the dessert for 10 minutes so it absorbs the sauce.
10 min10:00
💡 Tip: Pouring the sauce over the cake while it is hot lets the crumb absorb the cream.
🍽️ Serving suggestion: Serve warm with vanilla ice cream or cold custard.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~430
kcal calories
6
g protein
58
g carbs
19
g fat
Protein 6%Carbs 54%Fat 40%
GI 56 · Medium GIGL 32 · High GL
22.8g
Sugar
0.5g
Fiber
133.1mg
Sodium
14.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cape Town Malva Pudding make?
This recipe serves 8.How long does Cape Town Malva Pudding take?
Prep 20 minutes, cooking 42 minutes, including 10 minutes of passive resting; 72 minutes in total.Is Cape Town Malva Pudding difficult?
This recipe is rated medium.How many calories does Cape Town Malva Pudding have?
Approximately 430 kcal per serving. Protein: 6g, carbs: 58g, fat: 19g.Which allergens does Cape Town Malva Pudding contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Cape Town Malva Pudding belong to?
This recipe belongs to South African cuisine.How many ingredients does Cape Town Malva Pudding need?
This recipe needs 11 ingredients.Is Cape Town Malva Pudding filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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