What else can I make with these ingredients?
Orman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🍠
Carbonada Criolla
An Argentine beef stew with squash, potatoes, corn, sweet potato, tomatoes, and fruit for a gentle sweet-savory finish.
Hard⏱️ 1 hr 25 min📖 1 min readServes 6~460 kcal🇦🇷 Argentine🌍 Full translation
25 min prep 55 min cook 5 min rest
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 25 min- Prep25 min
- Resting/Marinating5 min
- Cooking55 min
Ingredients
6 servings
Quick:
For the casserole
- 700 gr Diced beef
- 1 adet Onion
- 3 diş Garlic
- 1 adet Red pepper
- 2 adet Tomatoes
- 500 gr Pumpkin
- 2 adet Potatoes
- 1 adet Sweet potato
- 1 koçan Corn on the cob
- 0.3 su bardağı(~60 ml) Rice
- 4 su bardağı(~800 ml) Beef stock
- 3 yemek kaşığı(~45 ml) Olive oil
For the finishing touch
- 1 adet Peach
For the spice mix
- 1 çay kaşığı(~5 ml) Sweet paprika
- 0.5 çay kaşığı(~2.5 ml) Cumin
General
- 1.5 tatlı kaşığı(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Sear the diced beef in olive oil for 8 minutes, until it takes on color.
8 min08:00 - 2
Add the onion, garlic, and red pepper and saute for 6 minutes.
6 min06:00 - 3
Add the tomatoes, sweet paprika, cumin, and salt to the pot and cook for 4 minutes into a sauce.
4 min04:00 - 4
Add the pumpkin, potatoes, sweet potato, corn, rice, and beef stock.
- 5
Cook the carbonada over low heat for 38 minutes, until the vegetables are tender.
38 min38:00 - 6
Dice the peach, add it to the pot, and cook for 7 more minutes.
7 min07:00 - 7
Rest the stew for 5 minutes and serve hot.
5 min05:00
💡 Tip: Add the peach near the end; if it goes in early, it melts and the stew becomes uncontrollably sweet.
🍽️ Serving suggestion: Serve carbonada hot in deep bowls, with cornbread and green salad if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin A
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~460
kcal calories
28
g protein
52
g carbs
16
g fat
Protein 24%Carbs 45%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Carbonada Criolla make?
This recipe serves 6.How long does Carbonada Criolla take?
Prep 25 minutes, cooking 55 minutes, including 5 minutes of passive resting; 85 minutes in total.Is Carbonada Criolla difficult?
This recipe is rated hard.How many calories does Carbonada Criolla have?
Approximately 460 kcal per serving. Protein: 28g, carbs: 52g, fat: 16g.Is Carbonada Criolla allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Carbonada Criolla belong to?
This recipe belongs to Argentine cuisine.How many ingredients does Carbonada Criolla need?
This recipe needs 16 ingredients.
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