Vegetarian
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This recipe may contain allergens
Simit Tost
Easy 16 min~360 kcal 7/10
🥪
Rye Sandwich with Cheese
This Swedish-style breakfast layers dark rye bread with cheese and cucumber for a cool simple start.
Easy⏱️ 8 min📖 1 min readServes 2~238 kcal🇸🇪 Scandinavian🌍 Full translation
8 min prep
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 8 min- Prep8 min
Ingredients
2 servings
Quick:
- 4 slice Rye bread
- 120 g Kashar cheese
- 1 Cucumber
- 15 g Butter
- 2 sprig Dill
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Spread 2 slices of rye bread with a thin layer of butter.
- 2
Place the cheese slices on the bread and add cucumber on top.
- 3
Sprinkle with dill and black pepper so the open sandwich flavor stays clear.
- 4
Rest the sandwich in the refrigerator for 5 minutes so the cheese settles onto the bread.
5 min05:00 - 5
Serve cold, using radishes or hard-boiled egg on the side.
💡 Tip: Lightly buttering the bread keeps the cheese and cucumber from sliding on the surface.
🍽️ Serving suggestion: Serve the sandwich for lunch with pickles or a salad on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~238
kcal calories
10
g protein
22
g carbs
12
g fat
Protein 17%Carbs 37%Fat 46%
GI 17 · Low GIGL 4 · Low GL
2.6g
Sugar
0.7g
Fiber
430.2mg
Sodium
14.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Author-declared: Recipe author declared Egg but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rye Sandwich with Cheese make?
This recipe serves 2.How long does Rye Sandwich with Cheese take?
Prep 8 minutes, cooking 0 minutes; 8 minutes in total.Is Rye Sandwich with Cheese difficult?
This recipe is rated easy.How many calories does Rye Sandwich with Cheese have?
Approximately 238 kcal per serving. Protein: 10g, carbs: 22g, fat: 12g.Which allergens does Rye Sandwich with Cheese contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Rye Sandwich with Cheese belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Rye Sandwich with Cheese need?
This recipe needs 6 ingredients.Is Rye Sandwich with Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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