Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Adıyaman Cevizli Biber Kavurması
Easy 22 min~164 kcal 3/10
🌶️
Yogurt Pepper Dip with Walnut
This Artvin-style meze combines pepper, yogurt, and walnut into a cool spread.
Easy⏱️ 16 min📖 1 min readServes 4~146 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 6 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 16 min- Prep10 min
- Cooking6 min
Ingredients
4 servings
Quick:
- 2 pcs Capia peppers
- 1 glass(~200 ml) Strained yogurt
- 0.5 glass(~100 ml) Walnuts
- 1 clove Garlic
- 1 tbsp(~15 ml) Zeytinyağı
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Roast the pepper for 4 minutes.
4 min04:00 - 2
Grind the walnuts finely.
- 3
Mix with the yogurt and serve.
- 4
Ezmenin üstüne ayrılan cevizleri serpin ve soğuk meze olarak servis edin.
💡 Tip: Quickly roasting the pepper takes away the raw taste and keeps the yogurt spread more rounded in flavor.
🍽️ Serving suggestion: Serve cold with toasted bread or cucumber sticks for dipping.
Nutrition (per serving)
~146
kcal calories
5
g protein
8
g carbs
10
g fat
Protein 14%Carbs 23%Fat 63%
GI 23 · Low GIGL 2 · Low GL
6g
Sugar
2.2g
Fiber
314mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Yogurt Pepper Dip with Walnut make?
This recipe serves 4.How long does Yogurt Pepper Dip with Walnut take?
Prep 10 minutes, cooking 6 minutes; 16 minutes in total.Is Yogurt Pepper Dip with Walnut difficult?
This recipe is rated easy.How many calories does Yogurt Pepper Dip with Walnut have?
Approximately 146 kcal per serving. Protein: 5g, carbs: 8g, fat: 10g.Which allergens does Yogurt Pepper Dip with Walnut contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Yogurt Pepper Dip with Walnut need?
This recipe needs 6 ingredients.Is Yogurt Pepper Dip with Walnut filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Gaziantep Sumaklı Kuru Cacık
Easy 8 min~98 kcal 3/10
Atom Mezesi
Easy 15 min~132 kcal 3/10
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
Diyarbakır Pezik Mücveri
Easy 27 min~218 kcal 3/10
Köz Biberli Barbunya Ezmesi
Easy 10 min~150 kcal 4/10
Found an error in this recipe?